Inadequate skin cleansing
It is vital to keep your skin clean. If the skin is not clean, it will lead to clogged pores, causing the skin to not be able to metabolize well, and dirt attached to the skin can easily cause skin inflammation, thus triggering closed acne.What to do: It is best to use lukewarm water when washing your face, and with a mild cleansing product, you should not clean your face more than once a day, 2~3 times.
Makeup tools are not cleaned properly
Cosmetic tools can also hide a lot of bacteria if they are not cleaned regularly, and over time they can bring bacteria to our skin.What to do: Women who love beauty must regularly clean their makeup tools with a special cleaning solution to keep their makeup brushes clean and fresh.
Endocrine imbalance
Endocrine disorders have a great impact on women's skin, and lack of sleep and stress can cause endocrine disorders. Once the endocrine imbalance will make our skin condition change, there are long spots, closed acne and other problems, and even serious will affect our health.What to do: Have a varied and balanced diet; do more aerobic exercises; and have a regular routine.
Water and oil imbalance
The imbalance of water and oil will trigger problems such as enlarged pores, closed pimples and blackheads. So hydration is the key, skin moisture is sufficient to ensure the normal metabolism of our skin.What to do: Apply hydrating mask 2~3 times a week and choose skin care products with hydrating effect; secondly, drink more water and eat more fruits.
Eat spicy food
Spicy foods are more stimulating to the skin, and eating too much of them can easily induce closed pimples. People who have closed acne problems should not eat more.Common spicy food: chili pepper, pepper, garlic, mustard, pepper, ginger, tobacco and alcohol, etc.
Eating high-fat food
High fatty foods will speed up the secretion of sebaceous glands when eaten in excess, which will increase the secretion of oil and adhere bacteria to the skin, easily making our closed acne more serious. Try to eat as little as possible.Common high-fat foods: pizza, hamburger, chocolate, cream cake, candy, ice cream, etc.
Consumption of seafood foods
Seafood is fishy and has a "hair" effect, so eating this type of food can aggravate closed acne and may cause allergies, so it is not advisable to eat more.Common fishy foods: ginger, pepper, pepper, mutton, dog meat, sea shrimp, sea crab, scallop, etc.
