Can kiwifruit whiten

Kiwifruit not only has a very good therapeutic effect, but is also known as a beauty fruit, either for consumption, or for skin care products, have a very good beauty effect, so can kiwifruit whitening?

Can kiwis whiten?

Yes. Kiwifruit contains a large amount of vitamin C, 17 amino acids required by the human body, as well as fruit acids, ellagic acid, citric acid, calcium, phosphorus, iron and other mineral elements, appropriate eating kiwifruit can prevent improper cell proliferation, prevent the body from producing excessive peroxide, and play a skin whitening effect.

The beauty benefits of kiwifruit

The fruit acids in kiwifruit inhibit keratinocyte cohesion and melanin deposition, effectively removing or lightening pigmentation, and are highly effective in improving dry or oily skin tissues. Whether consumed or used as a mask, it can have cosmetic benefits such as whitening skin, improving enlarged pores and removing blemishes.

How to eat kiwi to whiten your skin

Kiwi vinegar

Ingredients: kiwi 600 grams, white vinegar 1200 ml, a little icing sugar. Directions: Peel kiwi, take the pulp, cut it into dice, put it into a glass jar together with rock sugar and white vinegar, seal it and store it for 3 months and drink it. When drinking, you can dilute it 8 times with cold boiled water or warm boiled water to drink. Efficacy: Drinking kiwi vinegar can better replenish vitamin C, prevent cell proliferation in the body, avoid skin tumors, and also help digestion and skin whitening effects.

Kiwifruit mint juice

Ingredients: 3 kiwis, 1 apple, 2-3 mint leaves. Directions: Wash the apple, remove the core and cut into pieces; peel the kiwi, cut into four pieces, wash the mint leaves and put them in a juicer to break them up, then add the kiwi and apple to make juice, stir well and drink. Efficacy: kiwi and apple are rich in vitamin C with whitening effect, kiwi also has a large amount of vitamin A that can help reduce the production of wrinkles, plus is cool mint, can regulate the skin, lung whitening, promote metabolism, healthy skin.

Kiwifruit and orange yogurt

Ingredients: 2 kiwis, 1 orange, 150 ml of yogurt. Directions: Peel the orange, remove the seeds; wash the kiwi, cut open and remove the pulp, put it in a blender with the orange and yogurt and mix well. Efficacy: This yogurt is sweet and sour, and has the effect of repairing and maintaining the skin, making it clean and white.

How to make a whitening mask with kiwi

Kiwi mung bean and barley mask

Ingredients: half a kiwi, 10 grams of mung beans, 10 grams of barley, five milliliters of honey, and the right amount of water. Directions: Peel the kiwi, break it up and set aside, mung beans, barley grinded into powder with a bean mill. Mix all the ingredients into a paste and apply it evenly on the face and wash it off when it is eight minutes dry. Efficacy: kiwi is not only rich in vitamin C, which has a whitening effect, but also contains a large amount of vitamin A, which can reduce and prevent the growth of wrinkles, with the same help whitening barley and green beans as a mask, can effectively whiten the skin.

Kiwi egg white whitening mask

Ingredients: 1 kiwi, 1 egg white, 2 drops of white vinegar. Directions: Peel the kiwi, put it into a juicer, stir the egg white and kiwi juice evenly, then drop in white vinegar and mix evenly, soak the mask paper into the juice to fully absorb it and put it on the face, take it off after about 15 minutes, massage gently until the mask is completely absorbed, then wash it off with water. Efficacy: This mask can provide sufficient nutrients and water for cells, play a hydrating and moisturizing, whitening effect.

Kiwi flour mask

Ingredients: 1 kiwi, 10 grams of flour. Directions: Peel kiwi, cut into pieces, put into a blender and puree, add flour and blend into a paste. After cleansing, apply the mask evenly on the face and wash off with warm water after 20 minutes. Efficacy: Kiwifruit is rich in vitamin C, which converts dark oxidative pigments in the skin into reduced light pigments, interfering with melanin formation and keeping the skin fair. Use it together with flour as a mask to cleanse pores, remove dirt and control oil, effectively prevent blisters, moisturize and whiten.