Can vinegar soaked soy beans get rid of spots

It is a very distressing thing to have spots on your face, all kinds of skin care tips, spot removal products are used, but the small freckles on your face are still stubbornly crawling on your face, surgery and laser spot removal and dare not take the risk, in recent years the popularity of eating vinegar beans, this kind of food soaked in vinegar soy beans seems to have magical effects, whitening skin care, lowering fat and pressure, anti-cancer and sterilization, etc. Can vinegar soaked soy beans really remove spots?

Can vinegar soaked soy beans get rid of spots?

Can vinegar soaked soy beans really get rid of spots, and can stubborn freckles really be removed by eating a few grains of vinegar beans? Although vinegar soaked soybeans contain lecithin and many kinds of amino acids, which can promote cell metabolism, the root cause of long spots is caused by endocrine disorders in the body, so it is not feasible to eat vinegar soaked soybeans to get rid of spots; vinegar soaked soybeans can lighten and reduce melanin, but cannot really get rid of spots. It is a long process to remove spots, and the root cause should start from regulating the endocrine disorder, so that the deposited melanin can be gradually absorbed by itself to achieve the purpose of removing spots and whitening.

Vinegar soaked soybean beauty and skin care

Although vinegar soaked soybean can not really remove spots, but consuming vinegar soaked can improve the skin condition and make the skin become soft, adding vinegar containing other fruit ingredients in soybean can effectively activate the skin and reduce melanin; the amino acid in vinegar and soybean can promote the synthesis of protein and improve the regeneration ability of skin.

Vinegar soaked soy beans for health and wellness

The biggest benefit of vinegar soaked soybean is that the nutrition of vinegar and soybean is melted together. Vinegar has more amino acids, inorganic salts and alcohols, which can promote human metabolism and lower blood cholesterol, and soybean is rich in protein, which can lower fat and pressure, lose weight and skin care and anti-aging, so the consumption of vinegar soaked soybean has the effect of health care. That vinegar soaked soy beans in the end how to do it?

Vinegar soaked soybean practice

Wash the soybean, drain the water and wait for use, when the pot is boiled to 60% heat, put the soybean and stir-fry for half an hour, put the soybean into the bottle after the pot is boiled, then pour in the rice vinegar, cover and leave it for a week to eat.

Notes of vinegar soaked soybeans

The vinegar of vinegar soaked soybeans is preferable to the original balsamic vinegar, rice vinegar and fruit vinegar which are brewed artificially. The artificially brewed vinegar is better than the bought vinegar in terms of nutrition and flavor, and the flavor and nutrients are more pure, and there are many additives such as preservatives and color enhancers in the bought bottled vinegar, so for the health food like vinegar soaked soybeans, the artificially brewed vinegar can play its real efficacy.