Causes of acne on both sides of the cheeks

Both sides of the cheeks are the most prone to acne parts, especially oily skin people, acne patronage is more frequent, skin care work is not done, some bad habits in life, it is easy to cause acne breeding, you know, different parts of the face acne, hidden body problems can be a lot, the following we will look at the causes of acne on both sides of the cheeks.

Endocrine disorders induce acne

The most important factor that leads to acne is endocrine imbalance, staying up late, unbalanced diet and nutrition, long-term spicy food, tobacco and alcohol as a companion, making the body androgen secretion is too strong, this time will cause the skin sebaceous glands are overactive, oil secretion more and more vigorous, this situation is particularly likely to induce acne generation. The solution: to prevent acne caused by endocrine disorders, first of all, we must ensure the regularity of work and rest time, adjust the diet, to avoid burdening the skin, to maintain adequate sleep and healthy eating habits is the key to adjust the endocrine balance.

Skin metabolism is blocked to induce acne

The human skin will be metabolized, the metabolic cycle is generally in 28 days, in this period, if the cell metabolism generated by the old waste keratin is not cleared in time, the result of the accumulation in the pore mouth, over time will cause a burden on the skin, plus the cheek skin is weak, the old waste keratin if not cleared in time will cause obstacles to cell metabolism, inducing acne breeding. The solution: it is best to develop the habit of regular exfoliation in daily life, oily skin and combination skin is best to exfoliate once a week, dry skin and normal skin can generally be once every two weeks.

The human immune system decline induced acne

Once the body's immunity declines, the first easy to show in the skin, skin resistance and self-protection ability to become weak, when the skin is stimulated by external interference is easy to infect bacteria allergic reaction, resulting in acne breeding. The solution: daily life should pay more attention to dietary regimen, supplement the body needs a variety of vitamins, eat more vegetables and fruits to help strengthen the skin's ability to resist.

Excessive use of oil-control skin care products induces acne

The actual fact is that you'll be able to get a lot more than just a few of the most popular and popular products. The original efficacy of these products is lost, resulting in acne. The solution: the best choice of skin care products to choose natural ingredients of astringent water or toner, skin although to control oil but also can not ignore moisturizing, so oily skin is best to choose a mild moisturizing skin care products to ensure that the skin moisturizing.

Hair scraping cheeks induced acne

Our hair is very easy to get airborne dust and bacteria, hair more often when scraping to the face, dust bacteria will directly stimulate the cheek skin, not timely cleaning will be when the skin is red, pores do not breathe, and also easy to germs directly to the cheek, resulting in cheek acne breeding. The solution: daily life should not only pay attention to timely clean skin, keep your hair clean every day is also the key to prevent acne breeding.

Sun protection work is not done to induce acne

The sunny weather, go out, if not do a good job of sun protection measures in advance, the skin is exposed to strong sunlight, the ability to regulate and resist disease greatly reduced, the exposed skin, especially the cheeks on both sides of the cheeks are easy to pieces of acne, if the skin is already acne, acne outbreak will be more serious. The solution: before going out to do sun protection measures is the key, sunscreen is best to carry with you, wipe every two hours, umbrellas, sunglasses and other sun-shading items can not be missing.

Dietary problems induce acne

The people who often like to eat spicy and greasy food, high-fat food should pay particular attention to eat too such food will lead to abnormal secretion of hormones in the body, grease gradually increased, resulting in pore blockage, leading to acne generation, has been acne case also do not pay attention to the taboo, acne condition may also worsen. The solution: try to keep your diet light, eat more fresh fruits and vegetables, and replenish sufficient vitamins and other nutrients is the key to prevent acne breeding.