Is it good for your skin to wash your face often?

We know that washing your face can keep your face clean, especially for people who have acne and pimples, it is necessary to pay attention to face cleaning. But is it good for your skin to wash your face often?

Is washing your face often good for your skin?

Although washing your face every day can play a certain role in cleaning your skin, if you wash your face too much, it may disrupt the balance of your skin, resulting in an overgrowth of flora or the settlement of harmful foreign flora that can lead to various skin problems.

Is it good to wash your face with cold water often?

If you wash your face with cold water for a long time, the skin will be stimulated by cold water, the subcutaneous blood vessels will immediately contract, the sweat pores will be closed, and the secretion of sweat glands will stop immediately, which will easily lead to the contraction of pores and the accumulation of dirt such as oil, dust and cosmetic residues on the face will not be completely removed, which will not only fail to achieve the effect of clean skin, but also It is easy to cause acne and other skin problems.

Is it good for your skin to wash your face with water that is too hot?

The water temperature above 38℃ has an analgesic and capillary expansion effect on the skin, but frequent use of this water temperature to wash the face will make the skin blood vessel wall vitality is reduced, resulting in excessive expansion of skin pores, the skin is easy to become flaccid, wrinkles appear.

Face wash water temperature is too low for the skin good

The water temperature below 20 ℃ has a convergence effect on the skin, can exercise the skin, refreshing, but the long-term use of too cold water cleansing will cause skin vasoconstriction, so that the skin becomes pale, withered, sebaceous glands, sweat glands secretion reduction, loss of elasticity, premature aging, the skin nourishment is not good.

What kind of water temperature is most suitable for washing the face

Suitable face wash water temperature should be about 34 ℃, slightly higher than the skin temperature, but lower than body temperature, try with your hand, warm feeling, but will not feel hot is the most suitable. This temperature of the face wash water can not only cleanse the skin, but also play a calming effect on the skin, which is conducive to skin rest and release fatigue, no harm to the skin.

The right way to wash your face

Wash your face should use alternating warm and cold water to play a good cleansing effect, that is: warm water to wet the face → coated with cleanser or cleansing soap massage skin (note that the massage time should not be too long, to 3-4 minutes is appropriate) → with warm water to wash away the cleanser → rinse the face with cold water, using this alternating warm and cold water washing method, not only to achieve the purpose of cleaning the skin, and through the hot and cold water temperature The change of hot and cold water can make the superficial blood vessels of the skin expand and contract normally, strengthen the breathing of the skin, promote the blood circulation of the face, and achieve the effect of clean skin.