How to reduce the swelling of the face

There are many reasons for swelling of the face, which may be pathological or physiological. What can we do to quickly reduce swelling in the face of a swollen face?

Apply salt water to the face to reduce swelling

If you have a swollen face, you can use salt water to help reduce the swelling quickly. Using the principle of high osmotic pressure, the water will be infiltrated from low to high, thus helping to discharge the excess water from the face and help to reduce the swelling quickly. How to do it: Add the right amount of salt to warm water at about 40 degrees, stir well and then soak the salt water with gauze and then put the gauze on the swollen position of the face.

Face massage to reduce swelling

If the face is edema, you can help to quickly reduce the swelling by massaging the edema location. Massage can help promote the operation of qi and blood in the face, and by stimulating the acupuncture points of the face can also help improve the function of the internal organs to help reduce swelling. How to do: Use your fingertips to press the face, especially around the swollen position.

Black coffee to reduce swelling

If your face is edematous, you can drink black coffee to help reduce swelling quickly. The caffeine contained in black coffee has a very good drainage diuretic, accelerate the body's caloric consumption effect, can help quickly eliminate facial edema. Practice: after eating breakfast a cup of about 100 mg of black coffee can be, generally about half an hour to 1 hour to reduce swelling.

Hot towels on the face to reduce swelling

If you have edema on your face, you can use a hot towel on your face to help reduce the swelling quickly. Using a hot towel on the face can help soothe the muscles of the face, expand the pores of the face and lymphatic cells, which can help the excess water out of the face, thus effectively reducing swelling. Practice: use a hot towel on the face for about 15 minutes to help reduce swelling, usually about 5 minutes to change the towel. Be careful that the temperature is not too high to avoid burns.

Ice cold compress to reduce swelling

If your face is swollen because of trauma, you can use ice to apply a cold compress to quickly reduce swelling. Cold compresses can help constrict blood vessels, reduce bleeding and help reduce swelling and pain. If it is more than 24 hours, you should use hot compresses to reduce the swelling. Directions: Wrap the ice cube in a towel and apply it to the swollen area of the face.

Boiled egg to reduce swelling

If the face is swollen due to trauma, boiled eggs can be used to help reduce the swelling quickly. The temperature of the egg can accelerate the local blood circulation of the bruised face, helping to resolve the bruises and reduce the swelling. However, it should be noted that the use of boiled eggs to reduce swelling should be done 36 hours after the formation of the bruise, otherwise the swelling will easily increase. How to do it: Boil the egg and remove the shell, then directly touch the swollen face with the shelled egg. Be careful to avoid burns.