Does skin need hydration in summer

April 4, 2023
In the summer, when the weather is hot, the body's sweating will increase, so that the body is losing a lot of water, and the skin is prone to dehydration. So in summer we need to drink more water to replenish the body's lost water. What else can be used to hydrate the skin?

Does skin need hydration in summer?

In the hot summer climate, the human body is prone to sweat a lot during normal activities, which can easily lead to a large loss of water, and the skin is prone to be in a dehydrated state, so the skin needs to be hydrated in summer.

Drink more water in summer to replenish water

Summer body moisture with a large number of sweat out of the body, drink more water to indirectly replenish the moisture needed for the skin. It is best to drink light salt water to replenish the potassium, sodium and other elements lost by the body because of the large amount of sweating.

Use lotion to hydrate in summer

The skin needs to be hydrated in the summer, and when using lotions you should choose the more refreshing ones to avoid burdening the skin. You can usually apply lotion after cleansing and using skin softener, and then use moisturizing essence, cream and so on.

Summer mask hydration

You need to hydrate your skin in summer and you can do this by using a hydrating mask to directly replenish your skin with the moisture it needs. Some of the masks that have a very good and efficient hydrating effect are aloe vera mask, cucumber mask, watermelon mask and so on.

Summer hydration with sprays

When hydrating your skin in summer, you can use a hydrating spray that you can carry with you. It is best to make a spray with a deep hydration function of soft skin water, directly using ordinary water is easy to take away the moisture in the skin when evaporating to make the skin more dry.

Use fruits to hydrate in summer

Not only can you eat more fruits in summer to replenish vitamins, but you can also use fruits to hydrate your skin. For example, put Apple cut into thin slices on the face or bananas, kiwi, grapes, etc. into juice and add honey to make a mask to use, etc. can be used for skin hydration.
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