The principle of physiological breast enlargement

Having firm and full breasts is the dream of women who pursue S-shaped body. In this article, we will introduce the most effective ways to enlarge breasts during the physiological period.

The secret of physiological breast enlargement

Women's skin health is cyclically changing and menstruation has a lot to do with it, so does breast enlargement. Because around the time of ovulation, the secretion of estrogen increases in the human body, and the metabolism of the chest is closely related to estrogen, the increase in estrogen is conducive to breast enlargement, and if the right amount of dietary supplements at this time, you can receive twice the result with half the effort, so master the physiological period of hormonal changes in the human body will also master the secrets of physiological breast enlargement.

Grasp the best time for breast enlargement during the physiological period

From the beginning of menstruation, the 11th, 12th and 13th days are the best time for breast enlargement, and the 18th, 19th, 20th, 21st, 22nd, 23rd and 24th days are the next best time, because the ovarian estrogen that affects breast enlargement in these 10 days is secreted in equal amount 24 hours, which is the best time to stimulate breast fat accumulation and thickening, that is, the best time for breast enlargement. To achieve significant results in breast enlargement, the following methods can be implemented during this 10-day golden period.

Diet regimen

During these 10 days, you must consume the right amount of estrogenic foods such as green peppers, tomatoes, carrots, potatoes, beans and nuts, and drink more milk, especially papaya milk, but avoid colas and coffee. The following five types of food are also good for breast enlargement when consumed during the golden 10 days of breast enlargement. Protein-rich foods: Protein-rich foods such as papaya, fish, meat and fresh milk help to build breast. Seeds and nuts foods: Seeds and nuts foods rich in fat are good for breast enlargement, such as soy, peanuts, almonds, peach kernels, sesame seeds and corn. Foods rich in vitamin C: foods rich in vitamin C such as oranges, grapes, grapefruit and tomatoes help prevent deformation. Foods rich in vitamin E: foods such as walnuts, red kidney beans, spinach, almonds and soybeans help in breast development. Foods rich in vitamin A and B: foods such as cauliflower, cauliflower, sunflower oil, beef, milk, beans, and pork liver help in the secretion and synthesis of estrogen.

Massage for breast enlargement

Massage is an effective way to promote breast health. Every morning before you get up and every night before you lie on your back in bed, you may want to massage your breasts with both hands. The specific operation is: rotating massage around the breast, first clockwise, then anti-clockwise, until the skin of the breast slightly red and slightly hot, and finally lifting the nipple several times, which can stimulate the whole breast, including the milk ducts, fatty tissue, connective tissue, etc., so that the breast more plump, more elastic. The following two recipes, consumed before and after the physiological period, are useful for breast enlargement and body enhancement for unmarried women who have not yet had children, and for lactating women.

Sweet wine stuffed eggs

Boil water, put in the rice wine, boil and then beat in the eggs, eggs generally do not need to be stirred, eggs cooked off the heat can be eaten, like sweet can add a small amount of sugar or rock sugar. If you do not like loose eggs can also be stirred and then cooked.

Sweet wine dumplings

After boiling a pot of water over high heat, add the black sesame dumplings to the pot with the rice wine and serve when the dumplings are cooked and float. Black sesame dumplings with sweet wine taste good, not only for breast enlargement, but also for laxative and hair-raising effects.