What to do with skin irritation after sunbathing

The sun is indeed very comfortable to warm up, but many women find that even if the winter sun is softer, the skin on the face will be allergic after a few hours of sunlight! Sometimes the body is warm, but the skin problem comes, not only does the face feel hot and painful, the skin is also tight and powerful. What should we do about this? Guys don't worry, let me share my experience ~

ice compress

For mild redness and burning, you can use a cotton cloth dipped in some ice water to apply a cold compress for ten minutes or so, and then wash your face with a mild cleanser and finally pat some moisturizing water and lotion on it. If the skin is red and swollen after the sun is also some itchy pain, some people have a rash, that is a serious sunburn, ultraviolet allergy to the skin. The general treatment is. 1, first use ice water ice compress for ten or so minutes, and then wash your face. 2, the other side to take some aloe vera into the refrigerator ice 10 minutes, take it out and put it on the face, put it on for 15 minutes. Aloe vera can be anti-inflammatory and analgesic, the redness and swelling of the powerful can be used again before going to bed with aloe vera compress, in general, after two days will be fine. If the skin sunburn is serious or to go to the hospital, consult a doctor.

Face Mask

After sun skin allergy repair masks are mainly for hydration and repairing sun damaged skin cells. Many masks on the market may have added some chemicals, so to avoid aggravating the allergy situation, you can try to make your own simple hydrating and repairing mask, which is simple, safe and economical. 1、Egg white + honey + pearl powder Mix egg white, a spoonful of honey and the right amount of pearl powder into a paste, wash your face and apply it evenly on your face, leave it on for 15 minutes and then wash it off. Egg whites are rich in protein, which can promote skin cell regeneration and help repair sun-damaged skin cells. Honey is rich in vitamins and glucose, which can moisturize and whiten the skin and help relieve red and sore skin after sun exposure. 2、Cucumber Take half a cucumber after sunburn, stir into a cucumber puree on your face and wash off with water after 15 minutes. Cucumber contains vitamin C, which can enhance the regenerative ability of the skin and can effectively relieve the dehydrated and peeling skin after sunbathing.

Precautions before sunbathing

The importance of pre-tanning preparation

The winter sun is not as strong as the summer, but because of the change of seasons, the air will become thinner as the air pressure becomes higher. The thin air has a weakening effect on ultraviolet radiation, so if you don't take good skin care measures when sunbathing, you will still get sunburned skin and make your skin red and allergic (this phenomenon is medically called solar dermatitis or UV allergy).

Hydration

Wash your face before sunbathing, shoot some moisturizing water and lotion, in addition to smear sunscreen, if you are a man do not mind skin darkening can not apply sunscreen, but hydrating lotion this can not be less, moisture is the basic to keep the skin shiny and elastic, lack of water will produce tightness, skin pulling uncomfortable feeling. In addition to face hydration, body hydration is also essential, sun for a long time people because the temperature rise metabolism will accelerate, sweating increased, the body's water is not replenished, metabolites can not be discharged with sweat, accumulation in the body, the body is not good, if deposited in the face skin, it will be easy to grow spots.

Choose the right time

The time of the sun is also crucial, between 11am and 3pm is when the UV rays are strongest, avoid this time for winter sunbathing. In summer, if you want to sunbathe, you should avoid the sun from 10 am to 4 pm. The best time to sunbathe is from 8am to 9am, when the sun is soft and the outdoor air is fresher, and the skin will not be allergic to redness after an hour and a half of sunbathing.

After-sun precautions

1, after the sun, if there is redness, swelling, itchy skin and other allergic symptoms, remember not to immediately wash your face with hot water. This will make the capillaries dilate and congested, aggravating the degree of redness and allergy, and even the appearance of sun spots. 2, suspend exfoliation, after the sun skin will become more fragile, exfoliation will make the stratum corneum becomes thinner, more easily injured. 3, after the sun skin allergies to avoid eating, do not eat spicy, heavy oil or aromatic mouth of the fire food, eat more fresh fruits and vegetables to supplement vitamins and water to help quickly repair the skin.