How to eliminate eye bags

Under-eye bags are the most annoying thing for fashionable women, it will obstruct the blood circulation under the eyes, and cause the skin to sag and wrinkle, and intensify the formation of crow's feet. How to eliminate under-eye bags without surgery? What are the best and fastest ways to eliminate under-eye bags?

Alternating hot and cold compresses

In addition to pain relief, cold compresses can reduce inflammation and swelling, while hot compresses can promote blood circulation and relax muscles. Every night before going to bed, use ice packs to relieve eye pressure, then use hot packs: gently massage around the eyes from the inside out for 10 minutes to promote blood circulation, then wring out the hot towel on the bags under the eyes; or lightly close your eyes after bathing and use the rosette to rinse against your eyes for a few minutes, you can achieve the same effect.

Apply fruit and vegetable tablets

Potatoes contain catechol, which is an important ingredient with whitening and blemish-removing effect. Choose the best quality potatoes peeled and cut into semicircles, put them on the area of eye bags, and keep them for 20 minutes, which can reduce eye bags in the long term. Applying figs or cucumber slices can also receive the effect of reducing under-eye bags.

Yoga

Swaying Pose

The four decomposition movements correspond to the four poses in the figure: lie on the floor, straighten both legs forward and bend both legs at the knees; hold your legs with both arms and interlock your fingers; raise your head and sway your body back and forth 5 times; make a squatting pose when you finish the 5th time. This is a complete set of movements, repeated 5 to 10 times. The swaying pose is good for relaxing the stomach and abdominal area, helping to eliminate gas in the abdomen and eliminate eye edema.

Pedaling a bicycle

The 3 decomposed movements of the pedal bicycle pose are as follows: lie on the floor, put both hands on the sides, palms facing down; bend the knees, raise both legs, alternate between the legs and pedal forward 20 times, then pedal backward 20 times; straighten the legs and put them flat on the floor, palms up, slightly close the eyes and relax. Pedaling bicycle pose can massage the abdominal internal organs, reduce edema and remove eye bags.

Sea Shrimp Pose

Sea shrimp pose is broken down as follows: in standing position, take a big step forward with your right foot, toes forward, arms behind your back with palms together; inhale, slowly lean back your upper body, lift your arms up behind your body, stay for a few breaths. Inhale, slowly return the upper body to the right, exhale, bend the body forward as close to the legs as possible, raise the arms behind the body, stay a few breaths; restore, change the left foot in front and do it again. Sea shrimp pose can prevent drooping eyelids and relieve puffiness and sagging around the eyes.

Massage

Both hands index finger, middle finger, ring finger and pinky finger abdomen side by side in the middle of the forehead, in the shape of an arch, press for 10 seconds, move slowly. Do this until both hands move to the temples on both sides, then place the four fingers across the eyebrows on both sides and press for 10 seconds. Helps promote blood circulation to the eyes and improve eye edema.

Prevention

It is best to prevent eye bags. Usually eye makeup and makeup removal pay attention to gentle movements, do not casually rub the eyes, squint, do not blindly lose weight and diet, drink more water every day, morning and evening figure eye cream, avoid prolonged eye fatigue can help prevent the appearance of eye bags.