the best way to get rid of blemishes

In daily life, the goodness of a woman's skin is an important factor in determining the first impression she leaves to others, but due to factors such as environment, diet and ageing, women's skin is prone to spots, so how to get rid of them? Today I will introduce you several methods to get rid of spots with the best effect.

Face Mask

Egg White Melon Peel Mask

Directions: Separate 1 egg from the egg white and set aside, keep a little red soil from the watermelon rind, remove the smooth skin and squeeze the juice, add the egg white and the right amount of flour, mix well, apply to the face after cleansing for about 15 minutes and wash off. Efficacy: watermelon rind is rich in enzymes, can treat blisters, decompose fat, remove melanin, commonly used in this mask can effectively remove spots.

Bitter melon DIY mask

Directions: Take out the bitter melon after slicing and refrigerating for 1 hour, wash it with plain water and put it directly on the washed face for about 15 minutes, when the bitter melon is wilted, you can take it off and clean your face with water. Efficacy: bitter gourd is cold and bitter, eat more fire, detoxification, cooling blood diuretic effect, effective detoxification and remove spots. Paste bitter melon slices can moisturize, replenish skin moisture and trace elements, increase skin vitality, and discharge skin metabolic waste.

Potato Mask

Directions: Take a fresh potato, peel and slice it, then put it into a juicer to make potato juice, add an appropriate amount of fresh milk and mix with flour to make a potato milk puree of suitable consistency. After washing your face, put the mashed potato evenly on your face and leave it for about 20 minutes to wash off. Efficacy: mashed potatoes have whitening, anti-inflammatory, reduce pores, light spot effect, if paste on the eyes and also alleviate the effect of dark circles.

Recipe for food therapy

Soaked soybeans in vinegar

Directions: Soak half a pound of fresh soybeans in 500 grams of white vinegar for 15 days and then eat 5 to 10 soybeans per day. Effect: It is good for improving facial pigmentation and reducing the formation of pigmentation and chloasma.

Sclerotium wine

Directions: Take 15 grams of silkworm into 500 ml of low-strength white wine, seal and steep for a week, and drink 10 ml every morning and 10 ml every evening. Efficacy: The silkworm is a kind of domestic silkworm, which is a dried body infected and killed by white stiffness bacteria and has anti-cancer activity. Regular drinking of silkworm wine can eliminate pigmentation, maintain skin elasticity, and effectively remove spots and whiten.

Vinegar egg liquid

Practice: put an egg with shell into 600ml rice vinegar, seal it up, after a day and a half to two days, the egg shell dissolves, pick the egg membrane and mix the egg yolk with the vinegar solution, take the right amount with boiling water and drink it in 5~7 days. Efficacy: The vinegar egg solution not only can beautify and remove spots, but also can sterilize and anti-inflammatory, prevent diseases and benefit life.

Drink

Black fungus and red dates soup

The black fungus has the effect of moisturizing the skin and eliminating spots, while red dates are also a good food that can replenish blood and benefit qi. The two together can naturally drink away black spots very good tone to.

Chinese wolfberry and rock sugar soup

Directions: After preparing the wine, wolfberries, quail egg mixture and rock sugar, make these ingredients and boil them (boil the wine first and then add the other ingredients and continue boiling) for consumption. Efficacy: wolfberry crystal sugar soup can lighten the spots, help the body to detoxify, women are able to eat moist skin.

Lemon and rock sugar juice

Lemon is also a fruit rich in vitamin C. Icing sugar is added to temper the sour taste of lemon. Regular consumption of lemon rock sugar juice can effectively lighten facial discoloration and help prevent blood vessel aging.

Massage

Cut your nails, wash and warm your hands, then massage the Dazhi point on the neck, the Hegu point and Yangchi point on the hand, and the Lung and Kidney points on the back in order, 60~100 strokes for each point, close your eyes and rest after the massage. It can make people's spirit happy and effectively detoxify and remove spots. In addition, freckles, chloasma and pigmentation can be effectively removed through acupuncture and Chinese medicine, which need to be guided and operated by professional physicians, so they are not introduced in detail here.