How to regulate acne on the face

The reason for different parts of the acne is different, some parts of the liver is a sign of bad function, some parts of the irregularity of the reflection, some parts of the acne is not good bowel movements, etc.. So for different parts of the acne, to get rid of acne should take different countermeasures.

Around the lips

The pimples around the lips is likely to be constipation leading to the accumulation of toxins in the body. Countermeasures: usually eat more food rich in dietary fiber such as mushrooms, fungus, green vegetables, celery, pay attention to the regulation of dietary habits, in order to successfully fight acne.

Chin

Acne on the chin is usually caused by endocrine imbalance. A few days before a woman's physiological period, acne often emerges in this area. Countermeasures: Eat less cold, spicy, acid and other stimulating foods, try to eat more light foods, and pay particular attention to eating more fruits and vegetables.

Left cheek

Acne on the left cheek indicates less than ideal liver function, liver secretion, detoxification or blood production problems, people are particularly prone to fatigue and thirst. Countermeasures: Maintain a normal routine, especially from 11:00 a.m. to 1:00 a.m. This is the time when the liver functions most vigorously. During the day, you should also pay attention to keep your mood happy, prevent liver qi from stagnating, and focus on diet to clear heat and diarrhea liver fire.

Right cheek

Acne on the right cheek is likely to be a reflection of lung malfunction, or it may be an allergy prone body, or it may be a precursor to a cold. Countermeasures: You should pay attention to the maintenance of the respiratory tract and diarrhea of lung heat. Try to avoid seafood and other allergy-prone foods.

Between the two eyes and the bridge of the nose

Acne in this area is also closely related to the state of liver function. Countermeasure: Maintain a normal routine and avoid staying up late, drinking and smoking.

Tip of the nose

Acne on the tip of the nose is most likely to be a result of a large stomach fire and abnormal digestive system. Countermeasure: Eat less cold food, because cold food can easily cause stomach acid secretion, resulting in excessive stomach fire.

Nose

Generally due to more cortical secretion. It may also be related to ovarian function or reproductive system. Countermeasure: Be sure to remove pore dirt in a timely manner. In addition, do not overindulge or abstain from sex, and enjoy more of the quietness that a healthy natural environment brings.

Forehead

It indicates a strong heart fire and a poor state of blood circulation. It may be caused by stress and bad temper. Countermeasures: You should develop good habits, maintain a positive and optimistic attitude, ensure sufficient sleep and drink plenty of plain water.

Hall of Fame

The Hall of Independence is between the two eyebrows and is usually prone to chest tightness, palpitations or arrhythmia. Countermeasure: Do not engage in too intense exercise.