How to get rid of acne on the face

March 23, 2023
The reason for this is that you have a pimple on your face. In fact, the reason is not so complicated, you do not detoxify your body, run face. So, how to detoxify your face with acne?

Eat bitter!

Here say eat bitter detoxification, not let you to do physical work detoxification, but you want to add some bitter taste in the middle of the diet to help detoxification. For example, we all know the bitter melon, which is a good food to clear the fire and detoxification. Of course, you can also choose to eat lotus seeds core, can help to clear the heart fire, to expel the heart toxins.

Flower tea!

Many people like to make flower teas and the like to help detoxify the skin, which is effective. But you also have to choose the right flower tea to do so. To detoxify and clear fire, rose, chrysanthemum cinnamon tea, acacia are good choices. Of course there are plants like aloe vera that can help remove toxins from the intestines and help with laxatives.

Tomato juice!

Whether you choose to eat tomatoes or drink tomato juice, it can effectively help detoxify your body. This is because tomatoes contain very thick vitamin C, which inhibits the activity of tyrosinase in the skin. And this enzyme is mainly related to the transformation of melanin. And the fiber in tomatoes can also help intestinal peristalsis, to help the body toxins out oh. Of course, this food in addition to tomatoes there are soybeans, bamboo shoots and so on.

Green bean soup!

We all know that mung bean itself is a food that clears heat and detoxifies the body, and it is also a food that helps to relieve the heat during the hot summer. If you can add a little bit of detoxifying honeysuckle in the green bean soup, the effect is doubled, especially for people with inflamed face acne.

Goji berry tea!

Goji berries are also cool in nature and have the function of clearing heat and brightening the eyes. If you can add a little psyllium, which can draw out toxins, and burdock, which detoxifies the liver, to the goji berry tea, this tea can greatly help detoxify the skin and reduce acne. We have to pay attention to the face will grow acne need detoxification, rely on the above eating is not the most fundamental method. If you want acne to never grow again, you need to do is to ensure that the appropriate exercise, rest, so that the body naturally detoxification is the fundamental policy.
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