Insist on hydration
In fact, this is what many people know, just can not do. Remember to have eight glasses of water every day not less, especially in the morning before eating a large glass of water. Can help detoxify and cleanse the intestines.Daily stool
Insist on having a bowel movement every day to help the body detoxify effectively, and if constipation occurs it must be regulated.Avoid staying up late
Staying up late with beautiful skin is not a good game, poor sleep quality, acne is very easy to come out.Cleanse your skin thoroughly
Whether in the morning or at night, you must cleanse your face deeply and thoroughly, and you must not go to sleep with residual cosmetics at night. Otherwise, it's not just a matter of growing two acne, but it will make you older and older!Isolation cream must be necessary
Cell phones, computers can not be used, ionizing radiation can cause damage to the skin. If you have to use it, remember to rub some isolation cream.Do not squeeze the acne by hand
When a pimple pops up, you must be calm and not impulsively squeeze the pimple with your hands, which can easily make pimple marks on your face.Bedding Cleaning
Bed covers and pillows that can be in close contact with your face every day must be cleaned and dried, otherwise mites can easily appear.Regular bedtime
Before saying that you can not stay up late, in fact, the liver begins to detoxify at 11 o'clock, so do well to be able to go to bed before 11 o'clock. Of course, in order to ensure the quality of sleep, do not eat before going to bed.Eat less food on fire
For their own food easily on fire or try to eat less, the body is too strong internal fire, is also a great time for acne to pop up.Choose the right skin care products
Skin care products can be a variety of, must choose the right cosmetics for your skin type Oh.DIY acne removal good mask
For example, pearl powder to honey mask, not only can eliminate acne and also remove acne marks.White sugar face wash
You can also get rid of acne marks by washing your face with sugar.Egg white pearl powder mask
Use egg whites and pearl powder to make a homemade mask, you will find no acne can be beauty, acne can be anti-inflammatory acne Oh.