How to regulate dull skin

March 14, 2023
Dull skin can not be yellow so that a person's tone and temperament will be greatly reduced, beautiful women's skin must be white, glowing, dull yellow skin how to adjust can become white?

Thoroughly clean

Keeping your skin thoroughly clean is the easiest, most important and most effective way to maintain a healthy, active and beautiful complexion. The dull skin is often caused by excessive sebum secretion, clogged pores, and excess cortical layer build-up, so thoroughly cleansing the skin is an important part of regulating dull skin. Thoroughly cleansing the skin should be done with a rich, mildly foaming cleanser or facial soap, using the fingers of both hands in a spiral circular motion.

Essential Oil Massage

Mix 20ml of macadamia oil base oil with 10ml of carrot seed oil, 2 drops of rosemary essential oil and 1 drop of lemon essential oil, mix thoroughly and use. Apply an appropriate amount of oil daily to dull skin areas, such as around the eyes and chin, and then massage with fat in gentle circular motions for 3~5 minutes. Lemon essential oil has a brightening effect on the skin tone, carrot seed essential oil contains vitamin A to prevent brown spots and freckles, while rosemary essential oil has a skin tightening effect and prevents pollutants from penetrating the skin.

Maintain a happy mood

A happy mood is an important foundation for healthy skin. Smiling is one of the most effective ways to adjust your mind, it not only conveys feelings and expresses what words cannot express. And can beauty. Smiling can make people gentle and friendly, even if they are not particularly beautiful, they will look lovely and more beautiful because of smiling, which is called "spiritual makeup method". A beautiful mood can make people glow from the inside out.

Develop good sleeping habits

Good sleep habits are very important for skin beauty. However, one thing must be clear: not enough sleep time will definitely achieve the purpose of beautiful skin. Experts believe that: 22:00 pm to 5:00 am the next day is the best time to sleep, this time into the sleep to maintain the normal physiological function of the skin. Some people can't maintain a beautiful complexion despite a long sleep, because they violate the laws of the human biological clock.

Balanced diet

A variety of nutrients are necessary to maintain a radiant skin. The main source of nutrients is food. Since each nutrient has a different role and cannot be substituted for each other, it is important to have a balanced diet in daily life, not to be partial and not to be overly dieted, to ensure adequate and balanced nutrition, so that the skin can be healthy and beautiful. Pay attention to more food to help skin beauty, such as: chicken skin, cartilage, shark fins, salmon heads, etc., can make the skin elastic; peanuts, sunflower seeds, sesame seeds, etc. contain a large amount of linoleic acid and vitamin E, with the role of nourishing the skin.

Facial massage

Adhere to the facial massage. Daily morning and evening facial skin massage, can make the skin temperature increase, blood fluid circulation, metabolism, facial sebaceous glands, sweat glands and other skin appendages play a normal function: massage should follow the direction of the blood vessels and skin lines to receive good results.

Choose the right skin care products

Do a skin test for yourself and choose the right cosmetics according to your skin holding point, and also pay attention to removing your makeup in time and remove it thoroughly.

Stay away from pollution

Long-term hazy weather, noise, a lot of dust, too much electromagnetic radiation and so on have serious harm to human skin and body and mind, so you should try to stay away from these pollution sources in your life.
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