Acupuncture is a popular method of health preservation nowadays. Not only can acupuncture promote blood circulation and relieve meridians, but it can also be used for weight loss. Acupuncture for weight loss is well-known, but today I want to share with you the ten key points to pay attention to when it comes to acupuncture for weight loss.
Ten Key Points to Pay Attention to in Acupuncture for Weight Loss
1. Distinguish between weight loss and fat loss
Most people think that weight loss means losing weight, but that's not entirely true. Acupuncture for weight loss focuses on reducing fat. During acupuncture treatment, it only targets certain localized fat areas for reshaping, improving body shape, adjusting the proportion and distribution of fat, and getting rid of excess fat.
2. Weight loss speed varies from person to person
The speed of acupuncture for weight loss depends on individual constitution and the ability to accept acupuncture treatment.
3. There may be a plateau period in acupuncture for weight loss
Acupuncture for weight loss is divided into several steps, and the time span is relatively long. In the first and second courses of treatment, the weight loss speed may be relatively fast, and the weight will decrease quickly. However, during the third and fourth courses, the weight will enter a stable plateau period. After the fourth or fifth course, the weight will gradually enter a slow weight loss period, and the weight and waist circumference will slowly decrease again. After a period of skin relaxation, it will gradually shrink back. Therefore, the effectiveness of acupuncture for weight loss is an accumulation process, and the initial weight loss effect cannot always be sustained. There is a relatively long plateau adjustment period.
4. Acupuncture for weight loss will not cause infection at the needle insertion sites
The acupuncture needles used in regular hospitals are disposable. Therefore, acupuncture for weight loss will not cause bacterial infections. Even if you take a bath or go swimming after acupuncture, it will not be a problem. The needle holes are very small, and the skin of the human body will naturally contract and quickly recover after the needle insertion.
5. More needles are not necessarily better
During acupuncture treatment for obesity, the selection of acupuncture points is based on traditional Chinese medicine theory, focusing on the spleen meridian and stomach meridian. Not all parts of the body can be needled. If the selection of acupuncture points is not good, the weight loss effect will be greatly affected.
