Tranquilize
Ginseng is a precious medicinal herb that contains nutrients such as amino acids, vitamins, and proteins. It has the effects of nourishing yin and moistening the lungs, and clearing heat and generat
Pediatric massage techniques are not only effective in preventing and treating diseases, but also in calming and nourishing the mind. They can also be used to treat and prevent symptoms such as hear
Many foods have a calming effect on the heart, they do not have the side effects of Western medicine, not like Chinese medicine as bitter and difficult to eat, moderate consumption can enhance the ove
With the accelerated pace of life and increased work pressure, many people are prone to neurasthenia, poor sleep quality, restlessness and other conditions, which, if not improved, not only affects wo
Life due to the environment or pressure and other factors, many people sleep quality has become increasingly poor, insomnia is very difficult, if always with the help of sleeping pills on the body and
When it comes to tranquilizing the mind, many people think about whether it is only drugs that can calm the mind. Of course not, in fact, food is also happy to nourish the heart and tranquilize the