Summer Diet
Summer weather is hot, and the body's metabolism increases, which leads to a large consumption of nutrients. Therefore, although summer diet emphasizes lightness, it is important not to only eat veg
Tremella is a natural supplement that contains various nutrients and has the effects of nourishing blood and qi, and moisturizing the throat. What season is best to eat tremella? Can tremella be eat
Summer is hot, and many people like to drink mung bean soup to cool down and relieve heat. Drinking chilled mung bean soup is especially popular in summer. Summer is also the season for using tradit
In the summer heat, from the perspective of Chinese medicine, clearing fire and lowering dryness, tonifying the heart and calming the mind, and strengthening the spleen and stomach are the key to summ
People know that they need to take tonic in winter. But winter illnesses are treated in summer, and body conditioning in summer is also very important. Diet, we also need to supplement according to th
Summer is a good time for a variety of fruits to be listed, more fruit can not only supplement the body needs a variety of nutrients, but also play a good health care, beauty benefits, so what are the
Goji berries contain a variety of nutrients beneficial to human health, take water with goji berries, or in the stew when adding a few goji berries, can help the body to absorb nutrients, the consumpt
Durian is known as the "fruit outside", although the smell is not very acceptable, but the taste is sweet, and rich in nutrients, summer is the season of durian big sale, durian in addition to direct
Pumpkin is a common dish on the summer table. Eating pumpkin not only provides the body with a large amount of nutrients, but also health care and disease prevention effects, pumpkin itself contains s
Many people like to eat grapes in summer, grapes are full of treasures, grape flesh, grape seeds, grape juice contain many natural nutrients, in addition to quenching thirst, good health, but also ski