Rice

Porridge vs. Rice: Which is Better for Weight Loss?
Porridge vs. Rice: Which is Better for Weight Loss?

Many people are always torn between drinking porridge or eating rice to lose weight. Some people say that porridge has low calories and can easily help you lose weight by replacing regular meals. But

April 8, 2024
The Risks of Mixing Vegetable Juice with Rice: A Health Hazard
The Risks of Mixing Vegetable Juice with Rice: A Health Hazard

The taste of vegetable juice is fresh and strong, and it is generally believed that vegetable juice contains the essence of vegetables. It is often used to mix with rice to increase appetite. Some pa

February 21, 2024
The Correct Way to Eat Rice for a Healthy Diet
The Correct Way to Eat Rice for a Healthy Diet

In China, rice can be said to be one of the staple foods on our dining table, but many people know little about the correct way to eat rice. Only by eating rice correctly can we eat healthily. Maste

February 12, 2024
The Importance of Properly Rinsing Rice: A Neglected Step with Nutritional Consequences
The Importance of Properly Rinsing Rice: A Neglected Step with Nutritional Consequences

Many people are not good at cooking, and that is understandable. But how many people can't cook at all? I think that should be the minority. Now let me ask you a question: "Can you rinse rice and

February 12, 2024
The Dangers of Reheating Leftover Rice: Understanding Stomach Problems and Digestion
The Dangers of Reheating Leftover Rice: Understanding Stomach Problems and Digestion

Do you ever have leftover rice that you reheat and eat for the next meal? I used to do that too, and it tasted pretty good. But now, I don't dare to do it anymore because it turns out that doing thi

January 30, 2024
The Power of Nourishing Foods: Rice Porridge and Yam Stew for Health and Wellness
The Power of Nourishing Foods: Rice Porridge and Yam Stew for Health and Wellness

According to Chinese medicine, "porridge is the number one food for nourishing the body". So even if you are trying to lose weight, you should still eat at least one bowl of rice porridge every day,

January 27, 2024
Rice Beauty Porridge: Nourishing Qi and Blood, Nourishing Yin and Kidneys
Rice Beauty Porridge: Nourishing Qi and Blood, Nourishing Yin and Kidneys

Rice has high nutritional value and also has medicinal value. It can have different effects when combined with different ingredients or medicinal herbs. Rice beauty porridge has the benefits of nouri

January 26, 2024
Light and Refreshing: Shrimp and Vegetable Rice Porridge
Light and Refreshing: Shrimp and Vegetable Rice Porridge

Shrimp and vegetable rice porridge is a popular dish on our dining table due to its light and refreshing taste, easy digestion, and suitability for people of all ages. It also has the benefit of

January 25, 2024
Huang Jing and Goji Berry Porridge: Nourishing Spleen and Lungs
Huang Jing and Goji Berry Porridge: Nourishing Spleen and Lungs

【Ingredients】 50g of fresh Huang Jing (20g of dried Huang Jing), 15g of Goji berries, 50g of rice, and appropriate amount of sugar. 【Instructions】 Wash the Huang Jing and extract the concentra

January 20, 2024
DIY Licorice Rice Water Face Mask: Natural Skincare for All Skin Types
DIY Licorice Rice Water Face Mask: Natural Skincare for All Skin Types

Materials and Tools: 40 grams of rice, 200 milliliters of soft water, a pinch of licorice powder; one frying pan, one soup spoon, one teaspoon, one face mask brush, one sealed container.Steps: ① Rins

January 18, 2024