【Ingredients】
50g of fresh Huang Jing (20g of dried Huang Jing), 15g of Goji berries, 50g of rice, and appropriate amount of sugar.
【Instructions】
Wash the Huang Jing and extract the concentrated juice, removing any residue. Soak the Goji berries in warm water. Wash the rice and put it in a pot. Add the medicinal juice and enough boiling water. Boil over high heat, then simmer until the rice becomes porridge-like in consistency. Add the Goji berries and sugar before serving.
【Benefits】
This recipe nourishes the spleen and moistens the lungs, as well as nourishing the liver and kidneys. It is used as an auxiliary treatment for conditions such as weak spleen and stomach, gastrointestinal functional disorders, digestive ulcers, impotence, pulmonary tuberculosis, and premature ejaculation.
【Precautions】
(1) Huang Jing has a greasy nature. It should not be consumed by those with spleen deficiency accompanied by dampness, excessive coughing with phlegm, or cold stagnation in the intestines.
(2) It should not be consumed by those with external symptoms of illness.
(3) Diabetic patients should not add sugar when preparing this medicinal recipe.
(4) Goji berries should not be consumed by those with external pathogenic heat, spleen deficiency with dampness, or loose bowels.
(5) Goji berries have the effect of lowering blood sugar and reducing cholesterol. They should not be consumed in large quantities by children. Pregnant women should avoid consuming them.
(6) Take one dose daily. A course of treatment consists of 10 doses.
