Black Sesame

Living in modern times, people face a lot of stress, which leads to frequent hair loss for many individuals. No matter the cause, hair loss seriously affects appearance and mood. The best solutio

Black sesame is a health food that many long-lived elderly people love to eat. Eating black sesame paste has great benefits for human health. Below, let me introduce the nutritional value of black s

The Positive Effects of Black Sesame Black sesame contains various essential amino acids that, with the help of vitamin E and vitamin B1, can accelerate the body's metabolism. The iron

Black Sesame Boosts cellular immunity and resists radiation. Traditional Chinese medicine believes that black is associated with the kidneys, which are responsible for nourishing the brain an

Hair loss is a common disease in daily life. Regular consumption of black sesame can prevent hair loss. Regular consumption of black sesame can increase the secretion of melanin in our body, maki

Congee with black sesame and jujube is a common and delicious dish. The cooking method is simple - it can be cooked directly or with the addition of jujube, red beans, sweet potatoes, lotus seeds,

Society is becoming increasingly stressful, and it is becoming more difficult for us to survive in this society. Women, in particular, face many challenges, and hair loss is a problem that many wo

Black sesame is a commonly used nourishing food in daily life, containing various beneficial nutrients for health. Regular consumption not only helps to supplement calcium and promote health, but

  [Ingredients] 6g black sesame, 3g tea leaves[Preparation] Toast the black sesame until golden, then boil it with tea leaves and water for 10 minutes. Drink the soup and eat the black sesame an

Black Sesame and Goji Berry DrinkIngredients: 20g black sesame, 20g goji berries, 15g polygonum multiflorum, 10g chrysanthemum flowers, 5g rock sugar.Instructions: Wash the black sesame thoroughly a