In the hot summer, we all like to eat some cooling and refreshing food. There are many ingredients that can help us cool down, and they only need to be cleverly combined. Below, I will share a rec

Diarrhea, which seems harmless, is actually very dangerous. Recently, a news titled "From diarrhea to death in less than 12 hours" has caused a heated discussion online. Who are the high-risk gro

Sangbaipi Decoction, a traditional Chinese medicinal formula, originated from the book "Jingyue Quanshu". Sangbaipi is the main ingredient, chosen for its sweet and cold properties to clear lung hea

　　[La Zhi Sea Jelly Skin] 　　 　　Ingredients: Sea jelly skin, purple onion, black fungus, selected La Zhi sauce 　　                 　　Instructions: 　　 　　(

1. Protecting Teeth 　　 　　Apples can protect teeth from cavities and gum inflammation, as well as help prevent periodontal disease. Eating apples also helps in cleaning and whitening

Dendrobium is a common nourishing Chinese medicine in our daily life, which has the effects of clearing heat and nourishing the stomach, nourishing yin and generating fluid. In order to achieve bett

When it comes to Sanqi (Panax notoginseng), many people think of Sanqi powder. Sanqi can be used in a simple way, it can be made into powder and taken with warm water, or it can be used in medicinal

Thousand Year Health is the dried rhizome of the plant Tian Nan Xing. It is also known as Qian Nian Jian or Nian Jian. It has the effects of dispelling wind and dampness, strengthening muscles and b

Chinese herbal medicine "Mulan fruit" is a strong ingredient for making soup and has great health benefits. Its appearance is quite strange, and it has the effect of clearing heat and reducing swell

　　[Recipe Name] 　　Pine Resin Steamed Shrimp 　　[Ingredients] 　　500g freshwater shrimp, 250g pine resin, 3 tablespoons soy sauce (45ml), 1 tablespoon vinegar (15ml), 1 teaspoon minced ginger (5g