Goji Hawthorn Stewed Conch 　　 　　Ingredients (2 servings, 1 serving) 　　 　　Chinese yam...............15g 　　 　　Goji berries.............15g 　　 　　Hawthorn berries.......

The weather becomes dry and cold as we enter autumn, and people are prone to internal heat. It is closely related to your lifestyle and diet habits. Especially after the weather gets cold, many p

Drinking congee has become a habit of our health care. It is essential to have two meals of congee a day. Drinking yam and goji berry congee is also a way of health care. So what are the tips for coo

We know that as a traditional Chinese medicine, the effects and functions of Chidiyu are very diverse. It can not only relieve inflammation and stop bleeding, but also treat symptoms such as abdomin

Chinese herbal medicine Dujiaojin has the effects of clearing heat and detoxifying, and strengthening the stomach. It can be used to relieve symptoms such as excessive liver fire and loss of appetit

It is well known that peanuts not only have a good taste, but also have excellent nutritional value and health benefits. Peanuts are not only good for the stomach, but also very useful for women's m

Many traditional Chinese medicines are not commonly seen in daily life, such as bamboo leaf ginseng, also known as hundred-tailed bamboo, which is the rhizome of Dendrocalamus asper. It is mainly har

Wuxiangcao is the whole herb of the Lamiaceae plant, Su Zhou Ji Zi, which is distributed in Suzhou, Jiangsu, Anhui, Zhejiang, and eastern Jiangxi. It has the effects of relieving heat and expelli

Ginseng has the effects of invigorating the spleen and replenishing the lungs, nourishing fluids, calming the mind, and enhancing intelligence. Especially for people who have just recovered from a s

As one of the most popular meat dishes, more and more people are eating beef in winter. We know that the choice of ingredients is the first step to a good dish, and if you want to make a deliciou