Improved Texture and Digestion: Pumpkin and Lean Meat Brown Rice Porridge
Improved Texture and Digestion: Pumpkin and Lean Meat Brown Rice Porridge

We always feel that brown rice doesn't have the same texture as white rice, but when paired with pumpkin and lean meat to make porridge, the texture immediately improves. Eating pumpkin and lean mea

January 7, 2024
Detoxify and Nourish: Chinese Herbal Bath Recipes for Healthy Skin
Detoxify and Nourish: Chinese Herbal Bath Recipes for Healthy Skin

Our bodies are very prone to accumulating toxins, and symptoms such as constipation, acne, and spots are signs of toxin buildup. Chinese herbal bath recipes can effectively detoxify and nourish t

January 7, 2024
The Mighty Dong Chong Xia Cao: A Guide to Consuming the King of Chinese Medicine
The Mighty Dong Chong Xia Cao: A Guide to Consuming the King of Chinese Medicine

Dong Chong Xia Cao, also known as Cordyceps sinensis, is a very precious medicinal herb. It is often referred to as the "King of Chinese Medicine" and is considered one of the three major tonics alo

January 7, 2024
The Dangers of Over-Boiling Traditional Chinese Medicine: A Bitter Taste of Reduced Efficacy
The Dangers of Over-Boiling Traditional Chinese Medicine: A Bitter Taste of Reduced Efficacy

Some people find it difficult to swallow traditional Chinese medicine (TCM) due to its bitter taste. As a result, they tend to boil the medicine for a longer period of time, resulting in a highly conc

January 7, 2024
Preventing and Treating Sitz Sores: A Summer Survival Guide
Preventing and Treating Sitz Sores: A Summer Survival Guide

Summer is the high season for the occurrence of sitz sores. According to traditional Chinese medicine, sitz sores are caused by the accumulation of damp heat evil toxins, and the treatment principle

January 7, 2024
Anemia: Causes, Prevalence, and Commonly Used Medications
Anemia: Causes, Prevalence, and Commonly Used Medications

What is Anemia? Anemia is a symptom that refers to a lower than normal red blood cell count and hemoglobin content in a given volume of blood, with low hemoglobin content being the most important

January 7, 2024
The Medicinal Uses and Effects of Qu Snake
The Medicinal Uses and Effects of Qu Snake

The Qu Snake belongs to the Viperidae family and the Agkistrodon genus. The Qu Snake has a black body with white patterns. The rostral scale and the prenasal scale are both raised towards the back, a

January 7, 2024
<span style="color:#800000;"><strong>Tangjie: A Potent Virus Inhibitor</strong></span>
<span style="color:#800000;"><strong>Tangjie: A Potent Virus Inhibitor</strong></span>

Chinese herbal medicine Tangjie is the whole plant and seeds of the cruciferous plant Tangjie. It is mainly distributed in Northeast China, North China, Shanxi, Jiangsu, Sichuan, and other places. T

January 7, 2024
Chunpu Guiyuan Soup: A Nourishing and Energizing Delight
Chunpu Guiyuan Soup: A Nourishing and Energizing Delight

Chunpu Guiyuan Soup      Ingredients      150g quail meat, 100g guiyuan meat (dried longan), 25g lotus root powder, 2g osmanthus, 250ml chicken broth, 10g fresh ginger, some rock su

January 7, 2024
Exploring the Medicinal Uses of Tangjie: A Powerful Herb for Digestion and Heart Health
Exploring the Medicinal Uses of Tangjie: A Powerful Herb for Digestion and Heart Health

    Tangjie is the whole grass and seeds of the cruciferous plant Tangjie. It is mainly distributed in Northeast China, North China, Shaanxi, Jiangsu, Sichuan, and other places. It has the functions

January 7, 2024
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