Bottle Gourd and Glutinous Rice Porridge: A Light and Healthy Choice for Weight Loss
Bottle Gourd and Glutinous Rice Porridge: A Light and Healthy Choice for Weight Loss

During the weight loss period, it is recommended to eat light and low-oil dishes, such as "Bottle Gourd and Glutinous Rice Porridge", which is a great choice for weight loss. Bottle gourd contains v

February 6, 2024
The King of Anti-Cancer Vegetables: Lettuce's Nutritional Value and Benefits
The King of Anti-Cancer Vegetables: Lettuce's Nutritional Value and Benefits

When it comes to lettuce, I don't know if everyone is familiar with this vegetable. It is one of the vegetables that are often seen in winter and spring. It is often said, "Spring lettuce is like g

February 6, 2024
Locusta migratoria: A Traditional Chinese Medicine for Abdominal Pain and More
Locusta migratoria: A Traditional Chinese Medicine for Abdominal Pain and More

Locusta migratoria is often mistaken for an insect, but it is actually a type of traditional Chinese medicine. This medicinal herb has high medicinal value and is widely used in various treatment fi

February 6, 2024
Replenish Energy and Nourish Blood: Red Ginseng Chicken Soup Recipe
Replenish Energy and Nourish Blood: Red Ginseng Chicken Soup Recipe

Red ginseng is a type of traditional Chinese medicine. It is a processed product of ginseng and has the effects of replenishing energy, strengthening the pulse, and nourishing blood. Young rooste

February 6, 2024
Dietary Treatments for Bladder Infection: Recipes to Relieve Symptoms and Promote Healing
Dietary Treatments for Bladder Infection: Recipes to Relieve Symptoms and Promote Healing

Bladder infection is a common and frequent infectious disease in clinical practice, mainly caused by damage to the microvessels of the bladder mucosa. Mild symptoms include burning and pain during ur

February 6, 2024
Winter Supplementation: Foods to Boost Energy and Stay Healthy
Winter Supplementation: Foods to Boost Energy and Stay Healthy

In winter, the climate is cold and the body is affected by the cold air, resulting in weakened energy and changes in physiological functions and appetite. At this time, it is necessary to supplement

February 6, 2024
Jinsha Niu: A Traditional Chinese Medicinal Herb for Urinary Problems and More
Jinsha Niu: A Traditional Chinese Medicinal Herb for Urinary Problems and More

Jinsha Niu is a traditional Chinese medicinal herb. It has a spicy, salty, and warm nature, and belongs to the kidney and bladder meridians. It has the effects of clearing heat, calming spasms, d

February 6, 2024
Delicious and Nutritious Sea Urchin Soup: A Recipe for Health and Flavor
Delicious and Nutritious Sea Urchin Soup: A Recipe for Health and Flavor

  [Ingredients for Sea Urchin Soup]      Main ingredient: 500g sea urchin      Seasoning: salt, chicken essence, scallions, ginger, water, coriander (all to taste)                

February 6, 2024
Dujiaogan: Medicinal Recipes for Treating Infantile Malnutrition
Dujiaogan: Medicinal Recipes for Treating Infantile Malnutrition

Dujiaogan is the whole plant of the plant Dujiaojin in the Xuan Shen family. It mainly grows in Jiangxi, Fujian, Yunnan and other places in China. Because of its functions of invigorating the spl

February 6, 2024
Di Shao Gua: The Versatile Medicinal Plant for Deficiency and Wart Treatment
Di Shao Gua: The Versatile Medicinal Plant for Deficiency and Wart Treatment

Di Shao Gua, also known as Di Gua Piao, is mainly used for deficiency of the body and insufficient milk secretion. It can also be used externally to treat warts. The whole plant and fruit are used a

February 6, 2024
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