Rose and Mung Bean Porridge: A Healthy and Beautifying Delight
Rose and Mung Bean Porridge: A Healthy and Beautifying Delight

【Ingredients】 5 dried roses, 50g mung beans, 25g white sugar, 100g glutinous rice. 【Instructions】 Wash the dried roses, add enough water, bring to a boil, and filter out the residue. Wash the gl

February 14, 2024
Improving Sleep Quality: Medicinal Diets for Insomnia Relief
Improving Sleep Quality: Medicinal Diets for Insomnia Relief

Insomnia can be said to be a common problem for people nowadays. Regular insomnia can have a great impact on our physical and mental health. Symptoms of insomnia include difficulty falling asleep, de

February 14, 2024
Exploring the Shieldleaf Berry: Characteristics, Habitat, and Applications
Exploring the Shieldleaf Berry: Characteristics, Habitat, and Applications

Shieldleaf Berry, also known as Dali Xia, Huang Pao, and Niunaimu, is the fruit of the Rosaceae plant Rubus peltatus. It is usually harvested in the summer and autumn when the fruits are ripe, and t

February 14, 2024
Exploring the Nutritional Benefits of Wild Sweet Potato: A Promising Multi-Purpose Plant
Exploring the Nutritional Benefits of Wild Sweet Potato: A Promising Multi-Purpose Plant

Wild sweet potato, also known as earth fruit, ground fragrant, and ground pomegranate, is generally distributed in Hunan, Guizhou, Sichuan, and other places. It is rich in nutritional value and c

February 14, 2024
Replenishing Lost Nutrients: The Benefits of Duck Soup in Summer Nourishment
Replenishing Lost Nutrients: The Benefits of Duck Soup in Summer Nourishment

In traditional concepts, people often focus on nourishing in winter and spring and gaining weight in autumn, while often neglecting the fact that the body loses the most nutrients in summer. In fact

February 14, 2024
The Medicinal Benefits of Sea Purslane and Precautions for Use
The Medicinal Benefits of Sea Purslane and Precautions for Use

Sea purslane is a perennial climbing herbaceous plant that is commonly used as a medicinal herb for clearing heat, detoxification, diuresis, and treating various conditions. Can pregnant women consum

February 14, 2024
Refreshing Jellyfish Cucumber Salad Recipe
Refreshing Jellyfish Cucumber Salad Recipe

【Jellyfish Cucumber Salad】      Ingredients: 300g jellyfish, 1 cucumber, salt, vinegar, sugar, sesame paste, coriander, garlic      Instructions:      (1) Pu

February 14, 2024
The Use and Effects of Gu Jing Cao: A Closer Look at the Herbal Ingredient
The Use and Effects of Gu Jing Cao: A Closer Look at the Herbal Ingredient

What is the use of Gu Jing Long Dan San? What specific effects does the herbal ingredient Gu Jing Cao have? Let's take a look together with the editor! Gu Jing Cao 【Ingredients of Gu Jing Long

February 14, 2024
Eating Dinner: The Right Approach to Weight Loss
Eating Dinner: The Right Approach to Weight Loss

  Not eating dinner to achieve the purpose of weight loss is a wrong approach. If you want to lose weight, it's time to learn a scientific weight loss method. Don't delay, start now! The results are

February 14, 2024
The Efficacy and Indications of Chuanxiong in Zhuangjin Xugu Wan
The Efficacy and Indications of Chuanxiong in Zhuangjin Xugu Wan

  The Chinese patent medicine Zhuangjin Xugu Wan is a brownish water honey pill or a brown large honey pill; it has a sweet and bitter taste. It is composed of Chuanxiong, Baishao, Duzhong, Gu Sui B

February 14, 2024
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