What season is the fruit of snowdrops

September 11, 2023

Tianshan snow lotus fruit is native to the Andes Mountains in South America, is a long like yam plant tubers, edible part is also this juicy tubers, when eaten as fruit taste crisp, like snow pear, crystal clear flesh, loved by people, but many people do not know when this fruit is ripe, what season there are fresh snow lotus fruit to eat, so snow lotus fruit is what season fruit?

What season is the fruit of snow lotus fruit

In many places in our country have planted snow lotus fruit, snow lotus fruit spring planting, after the autumn began to ripen, just ripe snow lotus fruit sugar content is low, the taste is lighter, not very tasty, so this time although you can harvest but not listed, snow lotus fruit has a post-ripe stage, after this stage of snow lotus fruit sugar content is high, very sweet, began to market, every year to the end of October and early November minutes to eat snow lotus The fruit of the peak season, like this fruit can pay attention to.

The nutritional value of snow lotus fruit

Snow lotus fruit is rich in more than 20 kinds of amino acids and a variety of vitamins, minerals, especially the highest content of oligosaccharides, can promote the growth of beneficial microorganisms. Fructooligosaccharide content of snow lotus fruit is 60-70% of the dry matter, its content is the highest among all plants, but also rich in minerals and calcium, magnesium, iron, zinc, potassium, selenium and other trace elements.

Efficacy of snow lotus fruit

Tianshan snow lotus fruit is a wild plant, without chemical fertilizers and pesticides, is a pure natural green health food. It has the efficacy of cooling and detoxifying the blood, and can be eaten raw to get rid of acne, constipation, anti-inflammatory and diuretic, liver detoxification, beauty care, suitable for diabetics and dieters.

How to eat snow lotus fruit

Snow lotus fruit is very simple to eat, only need to peel off the outer layer of the skin can be eaten directly, the taste is crisp and refreshing. In addition, it can also be used to make soup, either with chicken, or with ribs, are very good.

Snow lotus fruit contraindications to consumption

Snow lotus fruit is a cold fruit, should not be consumed in excess, too much to easily lead to diarrhea. Rare allergy poisoning symptoms: diarrhea, metabolic acidosis, accelerated heart rate but blood pressure drop, dehydration in severe cases, hypoproteinemia, impaired consciousness and even shock. Snowdrop fruit should not be consumed at the same time with milk, eggs and other high-protein foods, which is not conducive to the digestion and absorption of protein and thus cause diarrhea and hypoproteinemia.

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