How to cook noodles not rotten and al dente

May 29, 2023
With the arrival of autumn, the weather gradually turns cooler and it is very comfortable to eat a bowl of hot noodles. Some people prefer to eat noodles with tenderness, so how to cook noodles with tenderness?

How to cook noodles with tenderness

Boil the noodles until they are half cooked, then take them out and put them in cold water, let them cool, and then put them back into the pot to continue cooking. The noodles cooked this way are not easy to cook and have a good texture.

Why are noodles in cold water more al dente?

In theory, the above method of cooking noodles is called toughening treatment. This process makes the starch molecules more closely aligned and the texture is naturally more al dente.

Is it good to eat noodles in cold water?

There are benefits to eating cold water noodles. Noodles cooked this way not only taste better, but also digest more slowly after eating, which is good for controlling blood sugar, and is a very good choice for high blood sugar patients and the elderly.

Can I drink the soup after cooking noodles?

The soup after cooking noodles can be drunk, but it is not recommended. Because many manufacturers add a lot of salt or alkali to make the noodles more alkaline, the soup tastes salty and has a high sodium content, so it is best not to drink it.
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