Effective Use of Sunscreen Spray for Sun Protection: A Step-by-Step Guide

October 31, 2023
Sunscreen spray is a popular choice for many people during the summer, especially because it is more convenient compared to sunscreen lotion. However, many people do not know how to use sunscreen spray effectively for sun protection.

Steps for using sunscreen spray

When using sunscreen spray daily, you can follow these steps:

1. Start by wetting your face and thoroughly cleansing it with facial cleanser.

2. Use a clean towel to gently pat dry your face, avoiding rubbing or scrubbing.

3. After cleansing, apply toner to your face and gently massage it in with your fingertips to promote absorption.

4. Shake the sunscreen spray up and down a few times to ensure it is mixed well.

5. Hold the sunscreen spray about 15 centimeters away from your face and spray it evenly from top to bottom.

Age for using sunscreen spray

Sunscreen spray is best suited for individuals aged 2 and above. Children under 2 years old should not use sunscreen spray. Most sunscreen sprays contain chemicals that may be too harsh for the delicate skin of infants and young children, and could even cause conditions such as atopic dermatitis.

Frequency of using sunscreen spray

Sunscreen sprays have different sun protection factors. Choose a sunscreen spray with a suitable SPF based on your individual needs to avoid any potential harm or irritation to your skin from the chemicals in the spray. However, if you sweat heavily or come into contact with water, it is important to reapply sunscreen spray promptly to ensure effective sun protection.

Amount to use for each application

How much sunscreen spray should be applied to achieve sun protection? Generally, it is recommended to spray approximately 2 millimeters thick layer of sunscreen spray on each square centimeter of skin. Just apply a single even layer on your face, there is no need to spray multiple times. Reapply every 2 hours for better sun protection.

Precautions for using sunscreen spray

When using sunscreen spray, it is important to ensure comprehensive sun protection by not neglecting areas such as the neck, chin, and ears. It is also recommended to apply sunscreen spray 20-30 minutes before going outside to allow it to take effect.

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