The Importance of Exfoliation in Skincare: Correct Steps, Timing, Age, Frequency, and Post-Care

October 23, 2023

In skincare, the skincare products we use penetrate deep into the skin through the pores. If there is a layer of dead skin accumulated on the surface of the pores, it can easily lead to clogged pores, preventing the timely release of sebum and inhibiting the effective penetration of skincare products, resulting in worsening skin condition. Therefore, exfoliation is crucial in skincare. So, what is the correct way to exfoliate?

The Correct Steps for Exfoliation

Exfoliation should be done following certain steps. Generally, you can follow the steps below:

Step 1: After thoroughly cleansing the skin with a facial cleanser, apply an appropriate amount of exfoliating product on the face and gently massage in circular motions.

Step 2: Pay extra attention to massaging the oil-prone areas such as the sides of the nose and the T-zone, then rinse the face clean with water.

Step 3: After exfoliation, apply a moisturizing lotion or cream to replenish moisture to the skin.

The Right Time for Exfoliation

The best time for exfoliation during the day is in the evening. At this time, the skin has a stronger self-repair ability and better absorption capacity for skincare products after exfoliation. Moreover, the skin is less likely to darken after exfoliation in the evening.

The Right Age for Exfoliation

There is no strict age limit for exfoliation; it is generally based on the needs of the skin. If you find that your skin is rough and skincare products cannot penetrate deep into the skin, you can consider exfoliating.

The Correct Frequency of Exfoliation

Exfoliation should not be too frequent. The frequency of exfoliation can vary depending on different skin types. For example, dry skin can be exfoliated every 3-4 weeks, while oily skin can be exfoliated every 1-2 weeks. If you have sensitive skin, exfoliation should be done at least once a month.

The Correct Post-Exfoliation Care

After exfoliation, it is important to take extra care of the skin. The most important thing is to avoid sunlight and use sun protection after exfoliation. The exfoliation process thins the skin's stratum corneum, making it more susceptible to the penetration of light, which can darken the skin or even cause hyperpigmentation. Therefore, it is essential to protect the skin from sunlight and use sun protection when going out.

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