Having greasy skin can be quite annoying, especially during hot summer weather. Before you try to control or reduce the oiliness, it's important to understand the reasons behind greasy skin.
Genetic Factors
If your parents have oily skin, there's a high chance that you inherited the tendency for greasy skin. Additionally, living in the same environment and having similar dietary and lifestyle habits can contribute to having similar skin conditions within a family.
Hormonal Imbalance
An irregular lifestyle or lack of sleep can disrupt the function of the autonomic nervous system, which can lead to hormonal imbalances. When hormone balance is disrupted, excessive sebum production can occur, resulting in greasy skin.
Incorrect Skincare Routine
Improper skincare practices can lead to clogged pores and enlarged pores, causing more sebum production and making the skin greasier. Over-cleansing the skin can also stimulate increased sebum production.
Spicy Food Consumption
Frequent consumption of oily and high-fat foods can contribute to oily skin. People with a high metabolic rate tend to have stronger fat elimination functions, leading to increased sebum secretion.
Poor-Quality Skincare Products
Many skincare products contain oily ingredients. If you have oily skin and frequently use greasy cosmetics, it can further burden the skin and increase sebum production.
Excessive Stress
Stress is another factor that can disrupt hormone balance, especially in women. Hormonal imbalance can lead to skin problems. Both oily and dry skin types can experience this issue.
