Many people may find that they not only have acne on their face, but also on their chest, which can be itchy or painful. So, what is the reason for acne on the chest?
Excessive Sweating on the Chest
The chest is an area that is prone to sweating. If there is excessive sweating and the sweat-soaked clothes are not washed in a timely manner, it can easily lead to the proliferation of bacteria, causing the skin to become infected and more prone to acne. This is particularly common in the summer.
Accumulation of Toxins due to Internal Heat
Acne on the chest may be due to internal heat in the body, where a large amount of toxins cannot be effectively eliminated from the body and manifest as acne. In this case, it is helpful to consume more heat-clearing and detoxifying foods and drink plenty of water to eliminate acne.
Inadequate Skin Cleansing
Acne on the chest may be caused by inadequate cleansing of the chest skin, resulting in the accumulation of keratin and toxins in the pores, eventually forming acne. This is more common in autumn and winter when bathing and exfoliation frequency decreases. Additionally, unclean clothing and bedding can also contribute to acne formation.
Excessive Emotional Stress and Anxiety
Acne on the chest may be related to prolonged periods of emotional stress and anxiety. When emotions are tense and anxious, there is an increase in adrenal hormones, leading to excessive sebum secretion in the body, which is most easily manifested as a large number of acne on the chest and back.
Poor Breathability of Bras
For women, acne on the chest is often caused by wearing bras with poor breathability, resulting in clogged pores and acne formation. Similarly, if the clothing worn is not breathable, it can also lead to acne on the chest and back.
