Many people find themselves with a lot of dandruff on their collars in winter, which is especially noticeable when wearing black clothes, and when they shake their heads, they can still see the dander falling down like snowflakes. Occasionally, if you don't wash your hair for a day, your scalp will itch. So how do you do when you have itchy dandruff in winter?
What is the reason for itchy dandruff in winter?
A healthy scalp will maintain three major balances of oil, flora and metabolism. When the scalp oil secretion is imbalanced, there will be greasy hair, when the scalp flora is imbalanced, there will be an itchy scalp, and when the scalp cuticle is metabolized too quickly, there will be more dandruff.
Therefore, in winter when there is a lot of itchy dandruff, in addition to cleaning, you should also pay attention to the care of the scalp and maintain the ecological balance of the scalp.
How to itchy dandruff in winter
Comb your hair and massage your scalp
Combing your hair can take away a lot of dandruff and also stop the itch and massage to stimulate the blood circulation of the scalp. People with a lot of dandruff should comb their hair at least 50 times a day. When combing your hair, it is best to choose an anti-static horn comb or wooden comb in order to avoid electrostatic stimulation causing more dandruff.
Use anti-dandruff shampoo
When people with dandruff choose a shampoo, choose one with an anti-dandruff effect, this shampoo can more thoroughly remove dandruff and stop itching, but when using the shampoo, pay attention to the shampoo first rub out a small amount of foam in your palm and then put it on your head, so that the cleaning is more thorough.
Decoction of medicinal juice to wash your hair
1, mulberry bark 50 to 100 grams, decoction 2500 ml wash your hair, once a week, has the effect of removing dandruff and anti-hair loss.
2, chrysanthemum leaves 40, cleaned and put into a pot, add water decoction, let cool and use for washing hair. Chrysanthemum leaves contain special essential oil ingredients that can effectively inhibit the growth of dandruff.
3, 100 grams of turbinia, 50 grams of mulberry, add water to the decoction of thick juice, wait until the juice cools to not burn your hands, use a towel dipped in the juice to scrub the scalp, 20 minutes after rinsing with warm water, wash 2 times a day, a week to see results.
How to prevent itchy dandruff in winter
Try not to wear a hat
Wearing a hat will affect the respiratory effect of the scalp, interfere with the normal metabolism of the scalp. Hat has the role of warmth, but also affect the normal evaporation of the scalp sweat, sweat residue on the scalp easy to breed bacteria, bacteria decomposition of sweat in the protein, the scalp will be more dirty, so easy to appear itchy situation.
Washing pillow towels at regular intervals
We may wash our hair every 2-3 days, but the pillow towel, which is slept on for 7-8 hours every day, will be ignored by many people. In fact, the pillow towel is really dirty, if not washed regularly, the bacteria on it will return to the scalp, disrupting the balance of scalp keratin metabolism, but also breeding bacteria that cause itchy scalp. It is recommended to wash the pillow towel weekly.
Do not eat greasy and inflammatory food
There are dandruff to pay attention to a light diet, refuse barbecue, spicy, fried and other high-calorie and easy to fire food.
Use hair dryer less
If you are not in a hurry, try to wipe your hair with a towel until it does not drip, and then dry it naturally. Hair dryer hair will take away the moisture on the scalp, making the scalp dry and prone to dandruff.
