What to do if you have dark circles under your eyes after a late night

After a late night, almost no one can avoid the visit of dark circles under the eyes. Lack of sleep is the main culprit of dark circles under the eyes. This is because the lack of sleep caused by staying up late causes blood to pool in the veins around the eyes. So what can we do to get rid of dark circles quickly after a late night?

Massage the eyes to remove dark circles

After staying up all night with dark circles, we can remove the dark circles by massaging the eyes. Massage can accelerate the blood circulation around the eyes, relieve blood stagnation at the same time can also help accelerate the metabolism around the eyes, so as to remove the dark circles. The specific practice: first four fingers rubbed hot after pressing the entire eyelid, then from the inner corner of the eye to the temple, then the middle finger pressed the temple. Note: Each time you press, you can press heavily and then lift gently. The skin under the eyes is fragile, so it is important not to overdo it and cause the problem of sagging skin.

Use eye masks to remove dark circles

If you are staying up late with dark circles, you may want to make an eye mask for your eyes. Generally gel and essence eye masks can be used after eye creams, and eye masks with rich texture and sufficient nutrition are used before eye creams. Alternatively we can use homemade eye masks to help relieve dark circles after a late night. 1. Squeeze skimmed milk onto a cotton pad and put it on the eye area for 10 minutes and then take it off, 2 times in the morning and 2 times in the evening. 2. Mix cucumber with yogurt after chopping and mashing, and then put green tea strips into the mixed cucumber yogurt to soak through and then put on your eyes for 10 minutes.

Use hot compresses to remove dark circles

You can also use hot compresses to remove dark circles after a late night. If you can can use a hot towel hot compress, if you are outside, you can also use your own hands for hot compress, which can help speed up the blood circulation around the eyes to relieve dark circles. Also usually don't get into the habit of rubbing your eyes, doing so can easily lead to eye capillary bruising and the formation of dark circles. Specific practice: rub your hands together and then cover your eyes with the palms of your hands, repeatedly several times.

Pay attention to the sun to go to the dark circles under the eyes

After staying up late with dark circles under the eyes should also pay attention to effective sun protection to better help remove dark circles. The sun can easily accelerate the aging of the skin and pigmentation, aggravating the dark circles. If you need sun protection for your eyes, it is best to use a special eye sunscreen product to avoid chemicals that can cause irritation and damage to the delicate eye area.

Dietary regimen to remove dark circles

After staying up late to remove dark circles, dietary adjustments are of course also very important. For example, eating more hawthorn can help relieve the formation of blood vessels type dark circles; eating more red dates can help replenish liver blood, adjusting liver function can also relieve dark circles; in addition, you can usually eat more eggs, lean meat, fish and shrimp, vegetables, brown rice, barley tea, sesame, peanuts, soybeans and other foods to help increase protein, vitamin A, vitamin E supplementation and so on.

Other methods to remove dark circles under the eyes

If you have dark circles after staying up late, we can also help remove them in an emergency through these small methods. 1. Cut a fresh potato into thick slices to cover the entire eye and remove it after about 10 minutes. 2. Boil an egg and peel it, then roll the hot egg over your eyes and massage it. 3. Slice persimmons and put them around the eyes and repeat several times to remove dark circles.