Ways to whiten your skin in autumn

Autumn is the most suitable season for whitening, the summer heat, resulting in a darker skin tone than in the spring two shades of yellow, even the foundation to change a shade there. Because the temperature rises every degree, the skin's glycation reaction increases by ten percent, the higher the ambient temperature, the easier it is to darken and yellow skin tone. A summer of exposure to the sun, a variety of spots have "surfaced" and become unmistakable, this time whitening is more meaningful. Learn the following methods, you can also tell others how white we are.

Increase the metabolism of your skin

"Melanin is the head of the enemy you need to fight, and metabolism is a powerful weapon, so you need to do the following three things. A. When applying skin care products need to be combined with the correct massage technique, especially creams and lotions such as this, good malleability, and oil skin care products, specific techniques, please go to see the video. B. Sauna, hot bath. This is very simple, right ~ bath is one of the easiest ways to use the high temperature repeatedly into the bath, to promote vascular contraction and expansion. C. Supplement B vitamins, try not to stay up late. Vitamin B complex is a great help in promoting metabolism, providing energy, protecting nerve tissue cells, etc. It belongs to the category of maintenance products. If you do not want to take such small pills, you can eat a little more bananas, kiwi, goji berries and other things.

Moisturize before whitening

If the skin itself is very dry, even after using whitening products will not play much of an effect A. First warm up the skin. The pores will contract when the skin is cold, so warm up the skin first and then use a lotion with hydrating and moisturizing effects. B. Hydrating and whitening serum overlay. Use a whitening serum first, then wrap it with a hydrating serum. In the selection of whitening essence, must personally go to the counter to try, suitable for their own skin essence is good essence, otherwise more expensive is useless. The skin is more translucent, even if you can't make your skin tone a shade whiter.

Exfoliation

Smoothness of the cuticle is the key to smooth and radiant skin! Dry skin and sensitive skin must choose exfoliators carefully and use them at most once every 2 weeks. If you have oily skin, you can increase the frequency of exfoliation, but be careful not to exfoliate more than once a week.

White from the inside out

Not only your face, but also your arms and legs and your whole body, which are also exposed in summer, should be whitened. A. Bath, as I said before ~ with whitening effect of bubble bath, soak it for half an hour, after which you must apply body lotion all over the body. The skin is a guy who knows how to repay, you pay him how much, he will return you with watery white. B. Some internal products. The benefit of internal products is that they can play a good role in jumping, vitamin C and other kinds of whitening drinks and fruit drinks are sold very well, but I have not eaten several dare not casually recommend to you, but the purchase channel must be formal ah ~. C. do exercise. This is the most economical and effective way to make the body and skin better together. The video teaches the simplest small movements that promote lymphatic drainage. In fact, all sweating exercise, is the process of metabolism, now a variety of sports running APP rise, choose one to exercise it.

Peeling fast and effortless whitening

Now that the medical beauty industry is booming, girls who want to whiten their skin may want to use medical beauty means to whiten quickly. For example, hydrophobic injection, laser whitening, photorejuvenation, salicylic acid peeling, etc., can achieve rapid whitening. But pay attention to the medical beauty whitening, you have to choose the regular medical beauty institutions to carry out it.