Can green bean soup get rid of acne?

September 6, 2023
Mung beans are cool and sweet, is a good product to clear the summer heat, because mung beans summary contains rich protein, phospholipids and other rich nutrients, has the role of excitement nerve, appetite can also play a role in promoting appetite, as we all know, and the biggest benefit of mung bean soup is to clear heat down fire, detoxification and summer heat, because it can clear heat, that drink mung bean soup can get rid of acne?

Mung bean soup can get rid of acne?

Why can mung bean soup relieve acne

The reason for this is that it is a very good idea to use it as an aid in the process of getting rid of acne, because mung beans are cold and have the effect of clearing heat and detoxifying the skin, reducing water and swelling, and reducing inflammation and fire. The actual fact is that you can find a lot of people who are not able to get rid of the toxins in a timely manner.

How to cook mung bean soup

The effect of the heat and detoxification is in the flesh. In order to use mung bean soup to play a role in relieving acne, we must use the effect of the heat and detoxification of mung beans, boiling mung bean soup will be cooked for a longer time, simmering time is longer, the mung beans are cooked, the skin blooms, so that the cooked mung bean soup is cloudy in color, the effect of heat and detoxification is better, for the body toxins and the discharge of fire is more beneficial.

Tips

Mung beans are cold in nature and should not be eaten by people with a weak spleen and stomach and a cold body, so people with a cold body and a weak spleen and stomach should not eat more mung beans. If you want to avoid eating too cold, you can add some japonica rice to the mung bean soup and cook the porridge, japonica rice is flat, tonifies the middle and benefits the qi, which can balance the coldness of mung beans and is suitable for people with a weak spleen and stomach.
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