Can hot towels on the face reduce swelling?

May 30, 2023
There are times in life when the face is unconsciously swollen phenomenon, causing the face to swell up for many reasons, some people will choose to use hot towels on the face to reduce swelling, hot towels on the face can reduce the swelling?

Hot towels on the face can reduce swelling?

Hot towels on the face can reduce the swelling. For face edema, hot towels on the face can reduce swelling, hot towels on the face is mainly relying on thermal stimulation, so that the body temperature increases, thereby expanding blood vessels, promote blood circulation in the face, accelerate the frequency of body metabolism, the face of excess water discharge, so as to play a role in reducing swelling.

How to put hot towel on face to reduce swelling

Control the temperature of the water used to compress your face

The water temperature of hot towels on the face is controlled at 37-40 degrees best, too low water temperature can not play a role in reducing swelling, too high water temperature will burn the skin, damage the elastic fibers of the skin, so that the skin loses elasticity and increase wrinkles.

Pay attention to the face time

Each time the use of hot towel face time control in 5-10 minutes best, during the period if you feel the towel becomes cold, you can put back into the hot water for heating.

Other ways to reduce swelling on the face

Massage to reduce swelling

For the phenomenon of facial edema, you can massage the edema location on your face to reduce the swelling. Use your fingertips to massage your face from bottom to top, and increase the force of your fingertips when you press the edema location. Facial massage can promote blood circulation, while massaging the acupuncture points on the face, for the internal organs also have certain benefits.

Drink black coffee

When edema occurs in the face, you may want to drink a cup of black coffee to reduce swelling, hot coffee in the caffeine can help the body drainage and urination, after breakfast, a cup of hot coffee, 30-60 minutes will be able to reduce swelling.

Ice on the face

In addition to hot compresses, ice is also a good way to reduce swelling, the ice cube wrapped in a towel, put on the swollen parts of the 5-10 minutes can be, the use of ice is the principle of thermal expansion and contraction, so that the vascular contraction at the same time, to help reduce the swelling of the face.

Salt water compress

In 37-40 degrees hot water, add a small amount of edible salt, wait until the salt is completely diluted, soak the gauze into the salt water, wring it out and put it on the face, which is conducive to the swelling of the face, salt water on the face can be low to high water penetration, so that the face excess water discharge.

Warm Tips

Not all face swelling is edema, when the face allergy occurs, the face will also swell up, face long swelling does not go away, should promptly go to the hospital to avoid missing the best treatment time.
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