What to do with dry skin in spring Dry skin care tips

Spring climate dry, not timely hydration, the skin is easy to become dry, and even peeling, this time we must pay attention to the skin for first aid, dry skin light drink water hydration can not work, then the spring dry skin peeling how to do?

Correct drinking water to improve dry skin

It is said that drinking more water can hydrate, but in fact, drinking water hydration is also delicate, only will drink water, drink the right water, in order to let the body absorb water and trouble, with hydrated skin. Drinking water is best to choose pure water or mineral water, can be fully absorbed by the body, the temperature is best at about 30 degrees, because warm water is easily absorbed by the tissue, can make vascular contraction, slowing fat absorption, and can keep enough water in the intestinal cavity to soften the stool, remove toxins from the body; drink water every morning on an empty stomach is the best time to help purify the intestines, followed by 10:00 a.m. and 2:00 p.m. is the body to absorb water better When the time, this time to drink water can be better utilized by the body, the other time it is best to drink a small glass of water every hour to moisten the body.

Milk bath to improve dry skin

The milk, vitamins and minerals in milk have a natural moisturizing effect, which not only prevents and repairs dry skin, but also leads to smoother, more delicate skin, and the enzymes it contains can also play a role in anti-inflammatory, decongesting and soothing skin. How to take a milk bath: take 1000 ml of fresh milk and pour it into hot water, stir until translucent, soak for about 15-20 minutes.

Aloe vera bath to improve dry skin

Aloe vera contains natural moisturizing factors that can help replenish the skin's missing moisture and keep the skin moisturized, while the dried aloe vera and vitamin B2 and vitamin B6 in aloe vera enter the skin through an aqueous solution, which can be anti-inflammatory and sterilizing, soften the skin, inhibit sweat and odor, open the pores of the skin, accelerate the shedding of skin dirt, and also promote blood circulation and eliminate tension throughout the body. How to take a bath with aloe vera: Take 100 grams of fresh aloe vera leaves and wash them, cut them into slices, wrap them in gauze and put them directly into hot water and mix them thoroughly to use for bathing. Note: Aloe vera fresh leaf juice contains a certain amount of calcium oxalate and a variety of plant proteins, some people use will produce allergic reactions, it is best to do a skin test before use, before going to bed you can apply an appropriate amount of aloe vera gel on the inner arms or inner thighs soft, if the next morning the skin does not appear abnormal symptoms can be used without fear, if the skin is red or rash, you can rinse with water, and stop using aloe vera.

Coarse salt bath to improve dry skin

Coarse salt contains many natural substances, and the salt grains used in baths can remove dead skin cells and make the pores less clogged, leaving the skin clean, smooth, and bright, while the minerals contained in coarse salt can promote the metabolism of water in the body, remove toxins, and promote circulation. Usage of coarse salt bath: Add 3 tbsp of coarse salt to warm water and stir well. You can also massage your body joints and heels with coarse salt for 15-20 minutes. Note: Sensitive skin, once a week is enough to take a bath of coarse salt, too high a frequency is likely to harm the skin, after the bath should be coated with body lotion to enhance the nourishment of the skin.

Eat more hydrating and moisturizing food

yam

Yam is flat, sweet, can be qi and yin two tonic, and complement the qi but not stagnant, nourishing yin but not greasy, so it can play a good moisturizing and hydrating effect on the skin, but also to enhance metabolism, nourish the skin, eliminate skin dullness, brighten the skin tone.

Bok Choy

It is also a great way to prevent the skin from becoming dry and rough, losing its luster and making the dark brown skin white.

Oats

Oats contain vitamin E and other active substances, the skin has a spot whitening effect, especially oat oil contained in oats, can emulsify a large amount of water, the formation of a protective film on the surface of the skin, effective moisturizing, and can reduce skin aging, prevent UV damage, promote skin metabolism, oats in a variety of enzymes can not only inhibit the formation of pigmentation, but also slow down the aging of human cells.

Kiwi fruit

Kiwi fruit is juicy, tasty and rich in balanced nutrients. It is rich in vitamin A, vitamin C, vitamin E, potassium, magnesium and fiber, but also contains nutrients rarely found in other fruits - folic acid, carotene, calcium, lutein, amino acids, natural inositol, etc., which can give the skin enough moisture and keep the skin shiny and elastic.

Goji Berry

The polysaccharides, proteins and fats contained in goji berries strengthen the skin's resistance and are good for nourishing the yin, making the skin hydrated from the inside out. Carotenoids, free amino acids and taurine reduce the damage caused by sunlight to the skin, while other vitamins and a large number of mineral elements encourage the skin to absorb a lot of nutrients and repair itself.

Homemade moisturizing water to prevent dry skin

Ingredients: 200 ml of rose oil, a little citric acid, 1 tbsp of glycerin Directions: Pour a little citric acid into rose oil, mix thoroughly until the citric acid is completely integrated, drop in glycerin, mix well again, pour into a clean bottle and store in the refrigerator. Effect: Rose strengthens tissues, helps cell regeneration, revitalizes the skin, penetrates the dermis, and can play a very good moisturizing and whitening effect.

Homemade moisturizing spray for hydration

Chrysanthemum Spray

Directions: Take five petals of chrysanthemum flowers and brew them with 100 ml of pure water, let them cool and then take the juice of chrysanthemum flowers, put half a teaspoon of salt into the mixture and pour it into a spray bottle for use. Effect: Chrysanthemum has astringent and calming effect on the skin. It can be used as a spray to effectively deep cleanse the skin, exfoliate the aging skin, reduce melanin deposits and keep the skin moisturized for a long time.

Wine and Rose Hydrating Spray

Directions: Take 100 ml of red wine in a container and heat it on a low flame for five minutes, then add five roses and heat it on a low flame for ten minutes. Effect: The alcohol of red wine has a very good moisturizing effect after evaporation, and with roses, it can make the skin clear and white hydrated.