How to get a layer of skin flakes on your legs in winter

In the winter, the legs will appear full of fine lines, take off the autumn pants, the clatter began to fall off the flakes, very embarrassing, which should be done?

Take care of the peeling skin

In winter, the front of the shin is the part of the body with the least sebaceous glands, so it is most likely to produce flakes because of dryness. The emergency treatment method is: first of all, use a high-quality scrub and toner, gently circling the peeling area to remove the dead skin, and then apply moisturizer to promote skin absorption of nutrients and moisturizing effect.

Apply body lotion after bathing

After a skin bath, the natural sebum will be rinsed off, which will easily lead to moisture loss and result in flaky skin. It is recommended to apply a moisturizing body lotion after bathing while the water is still wet, especially on dry parts such as legs, to prevent moisture evaporation. Apply the lotion to the dry area, then wrap it in plastic wrap, keep it on for 20 minutes, remove it, and apply another layer of lotion. The pores are still slightly open when you have just taken a good shower, and skin care products are easier to absorb. After the skin is effectively moisturized, it can effectively reduce dryness.

Use olive oil wisely

Olive oil is easily absorbed by the skin and contains vitamins A, D, E and other nutrients, which can effectively keep the skin elastic and moisturized, replenish the skin's lack of moisture, and is suitable for dry skin on the legs and skin peeling. The specific practice is: apply olive oil on the surface of washed leg skin, massage gently and let it be fully absorbed, which is beneficial to keep moisture and nourish the skin.

Use Glycerin

Glycerin can absorb moisture from the air, keep the skin moist and increase skin elasticity, which is suitable for people with dry skin on legs. Pure glycerin should not be applied directly on the skin, when using it, you should buy glycerin with water. The specific practice is: mix one part of glycerin and two parts of water together, then add a few drops of vinegar, mix evenly and use to wipe the skin. Then smear with moisturizer to achieve the effect of locking in water.

Increase indoor humidity

Increasing the humidity of the indoor air helps keep your skin hydrated and helps relieve flaky skin. And the fastest way to relieve dry conditions is to use a humidifier. Between one exhale and one inhale, the moist air not only improves the discomfort caused by dry skin, but also allows the skin to absorb moisture from the air as it breathes. You can also place a few pots of water or aquatic plants indoors, etc., have a certain humidifying effect.

Diet regulation

In terms of dietary regulation, pay attention to drink more water to replenish the body's water loss, not less than 8 glasses of water a day. Pay attention to nutritional balance, eat more fresh fruits and vegetables and milk soy milk and other water-rich foods. You can also eat sesame oil, soybeans, peanuts and other foods, they contain unsaturated fatty acids, such as linoleic acid, and the body lacks linoleic acid, the skin will become dry and scaly thickening.

Do not use too hot water bathing

Do not use too hot water for bathing in winter to prevent excessive washing away of sebum, making the skin drier and easier to peel. Do not use detergents such as shower gel and soap that are too strong to remove grease, especially for dry skin, otherwise, it will aggravate the dryness of the legs.

Choose cotton intimate apparel

Intimate clothing should choose loose cotton products, preferably sweat-absorbing and breathable, intimate clothing is best not to wear clothes made of chemical fiber. In order to avoid irritating the skin caused by allergies, friction and generate static electricity, stimulate the skin, so that the human skin moisture reduction, increased dander.