The benefits and disadvantages of washing your face with ice water

When the weather is hot, many people like to wash their faces with cold water, some people hate to wash their faces with ice water, cold feeling in the hot summer is really a very cool thing. So what kind of benefits and disadvantages does washing your face with ice water have on your skin?

The benefits of washing your face with ice water

Enhance skin elasticity

In the process of washing your face with ice water, the skin is stimulated by the cold water to help effectively improve the blood circulation of the face, keeping the skin active and enhancing the elasticity of the skin. Note: If you wash your face again with warm water and then pat your face with ice water, it has a good effect on the contraction movement of the skin, which not only enhances skin elasticity but also helps reduce facial wrinkles.

Shrink pores

Washing your face with ice water can help relax the skin's tension, which helps to remove melanin from the skin, whitening the skin and shrinking the pores at the same time. Note: If you are washing your face with ice water to shrink your pores, you can wash your face slowly to get used to the water temperature, and then soak your face slightly for a better effect.

Refreshing

Washing your face with ice water can help stimulate the nerve endings and make your mind more alert. Note: The body is still asleep in the morning, do not be too anxious to wash your face with too much ice water, otherwise the cold stimulation of the skin is too strong, rapid vasoconstriction, it is easy to cause discomfort, especially people who suffer from cardiovascular or vascular bad is easy to stroke.

Prevention and cure of rhinitis

The process of washing your face with ice water, you may try to slightly inhale a little ice water to the nasal cavity, which can help improve the metabolism of the nasal mucus, the prevention and control of rhinitis is more effective. Note: You can also use a dropper to put a few drops of ice water into the nasal cavity during the day, which also has a good effect.

Prevention of colds

According to experimental observation, once the hands and face contact with cold water, increased heat production to adapt to the cold external environment, the feeling of cold will be greatly reduced, if persistent, the body's ability to withstand cold can be increased. Washing your face with ice water can help enhance the body's ability to resist cold and greatly reduce the occurrence of colds.

The disadvantages of washing your face with ice water

In addition to the above benefits, washing your face with ice water also has the following disadvantages.

Incomplete cleansing

Wash your face with ice water because it will suddenly tighten the pores, which makes the residual oil and dirt in the pores is not easy to wash, especially for people with oily skin, more oil in the skin, more likely to be contaminated with bacteria and dirt, washing your face with ice water is not effective in thoroughly cleaning your face.

Easy to grow acne

The skin is stimulated by cold water, will cause the facial skin pores contraction, so that the pores in the oil, sweat can not be cleaned out in time, the consequences of doing so is the skin pores expand, sensitive skin may even be acute inflammation as a result! And oily skin will be more prone to acne and pimples.

Summer ice water wash face easy to heatstroke

If you wash your face with ice water in summer, it is easy to get heatstroke or catch a cold. This is because washing your face with ice water will make your body temperature drop, and the body sweat glands that need to dissipate heat to cool down will stop secreting, which makes the residual heat build up in the body and cannot be dissipated in time, making it easier for people to catch a cold or heat stroke.