Autumn Skin Care Tips

The first major reaction we have to autumn is dryness and dehydration. Skin in this season is more prone to dry skin, itching and other problems. So what do we need to pay attention to in the fall skin care? Autumn skin care tips immediately teach you in this autumn has been beautiful.

Dietary supplements to maintain the skin

The actual fact is that you can get a lot more than just a few of these. The lily: lily is rich in vitamins, proteins, a variety of alkaloids and other nutrients can help enhance skin nutrition, promote skin metabolism, so that the skin becomes more tender, elastic. Almonds: almonds contain oils, vitamins and other components can help nourish the skin, moisturize the skin, effective in the autumn moisturizing skin and skin. Chinese wolfberry: Chinese wolfberry is rich in protein, vitamins, minerals and other components, often eat wolfberry can make people look rosy, dark hair, slow down the aging process.

Oil and water balance pay attention to hydration

The dry climate in autumn makes it easy for moisture to evaporate away, especially in the skin. If oily skin is dehydrated, the sebaceous glands will secrete more oil to maintain the normal moisturizing degree of the skin, and the skin becomes more greasy; while dry skin itself less oil, water evaporation will become more dry. So in autumn, you need to hydrate and keep the balance of oil and water. Too greasy but easy to lead to pore blockage, skin metabolism is blocked and easy to cause skin problems. Hydration methods: drink more warm water, eat more fruits and vegetables, use hydrating masks and other internal and external replenishment of skin moisture.

Deep hydration nourishing and moisturizing

The arrival of autumn, the weather slowly turn cool, the moisture and humidity in the air continues to reduce, resulting in the skin had to face dry and tight, so to strengthen the moisturizing, in addition to the choice of moisturizing products, but also the use of emollient products, better nourishment, moisturizing the skin, for the skin deep hydration, firmly lock the moisture in the skin, moist not tight.

Moisturizing oil massage to lock in the water

Fall moisturizing may want to try using essential oils to help lock in the water. For essential oil skin care, in fact, the moisturizing and locking effect is the most effective, but also so that our skin can be better absorbed, so in the essential oil moisturizing care, our massage technique is the most important, it allows our essential oil to play to the highest effectiveness. Technique. 1. Take an appropriate amount of essence 3-4 drops on the fingertips, choose moist but not sticky to facilitate skin absorption. 2. Put the drops in the palm of your hand and cover with heat for 3-5 seconds to allow the ingredients to penetrate better. 3. Apply the oil to the face with a gentle massage, avoiding the eye area as much as possible. 4. Finally, cover the face with your hands and use the warmth of your hands to promote the absorption of the ingredients.

Sun protection is still a priority

Sun protection is still a priority in fall skin care. The climate is dry in autumn and UV rays are still very strong, so not paying attention to sun protection can easily lead to skin tanning or even sunburn. In addition, UV rays will also accelerate the evaporation of water from the skin, making the skin more dry. Therefore, before going out in autumn not only to apply sunscreen, but also to bring other sun protection tools, as far as possible to avoid the erosion of UV rays.

Intensive maintenance should be more important

The damage to your skin in the summer will be fully visible in the fall, and if not only your skin is dry, but also your elasticity is weakened, the situation is quite serious. Every two or three days, use a mask with high moisturizing properties on the face, and for the worse parts of the situation can also massage to assist, and with the intake of vitamin C, so that the skin can return to its original health as soon as possible.