Does olive oil protect against the sun

Summer sun is hot, long-term exposure to the sun, skin redness, dark spots, and even rough wrinkles, will make the skin premature aging, so sun protection is the top priority for women to fight against the hot summer sun. Olive oil olive oil is rich in vitamins, daily life more intake of food rich in vitamin E, can make the skin maintain a good state, full of luster and elasticity.

Olive oil for summer sun protection to add strength

To keep your skin from leaving sun-kissed traces after summer, sun protection should not only stay on the surface of the skin, but should focus on whitening from the inside out, preferably using care products containing antioxidants to isolate harmful substances. Olive oil is obtained only by pressing the olive fruit and is a precious natural oil without any complex chemical treatment. As a natural skin care product, olive oil can provide a full range of sun protection and moisturizing care for the skin from the inside out.

The sun protection principle of olive oil

Vitamin E is a commonly used antioxidant. As a fat-soluble natural antioxidant, vitamin E can capture free radicals, protect cell membranes from oxidative damage caused by sun, heat, pollution and stress, lock intracellular water, remove spots and inhibit melanin formation. And olive oil is a good source to get vitamin E. It contains 8mg per 100g of olive oil. After being absorbed, olive oil can achieve the "ecological balance" inside the body, prevent skin aging, and have a slow-regulating effect on dry skin, chapped hands and feet and other internal dehydration problems.

Skin care effect of olive oil

Olive oil is rich in squalene and essential fatty acids, which can be quickly absorbed by the body and effectively keep the skin moisturized and elastic. In addition, olive oil also contains monounsaturated fatty acids and various vitamins and phenolic antioxidants, which can effectively eliminate facial wrinkles and prevent skin aging; besides, olive oil can also play the role of hair care and prevent chapped hands and feet, which can be consumed or used externally.

The strong nutritional value of olive oil

Olive oil is rich in vitamins A, D, E, K and F, which are all fat-soluble vitamins easily absorbed by the skin. Especially, vitamin E is the most abundant, which can effectively cope with the dryness of the skin caused by strong ultraviolet radiation. The external use of olive oil, with its watery nature, makes it particularly suitable for absorption by the skin. Gently applying olive oil on the surface of the skin can form a protective film, moisturizing and smoothing the skin, locking in moisture. By applying it gently on the skin surface, it forms a protective film, moisturizing and smoothing the skin, locking in moisture.

Anti-radiation function of olive oil

Olive oil contains polyphenols and lipopolysaccharides, so besides sunscreen, olive oil can also be used as an anti-radiation skin care product. People who often use computers and work in front of them for a long time can massage their face and eye corners with olive oil, or use olive oil-rich body wash to play a skin care role. It is important to note that olive oil and laurel oil have different contents, the effect of radiation protection is also different.

Anti-aging effect of olive oil

Olive oil is mainly yellow-green in color, because it is rich in carotene and chlorophyll, which at the same time plays a metabolic role and promotes cell growth, and can also play a role in beauty and skin care, reducing wrinkles. The antioxidants contained in olive oil can eliminate free radicals in the body, restore the health of human organs, prevent aging and prolong life.