What to do with skin irritation after UV sunburn

A proper bath in the sun is good for human health, but if you spend a long time in the sun, ultraviolet rays may make skin allergies and endanger the health of the skin. In order to maintain beautiful and radiant skin, when you encounter ultraviolet allergies, you should use the right method to care for the allergic areas to avoid more serious damage.

How to determine if you have sunburn

After a long period of exposure to the sun, skin that is itchy, locally red, swollen, red and even somewhat painful, means that the skin is likely to have been sunburned. These symptoms are mainly manifested in the face, neck, forearm extension, back of the hand and other parts of the sun easy to contact, UV sunburn serious need to promptly seek medical treatment.

How to deal with moderate to mild sunburn

Mild sunburn is when there is mild redness, burning sensation but no peeling or breaking of the skin, and can be treated by the following methods. Step 1: Apply a cold compress immediately Put half a basin of clean water in the refrigerator and freeze it for 5 minutes. Take out the ice water, put the towel into the ice water, wring it out and apply it to the allergic area, 3 to 4 times a day, for half an hour each time, remember not to use ice directly. Step 2: Watermelon rind wipe the sunburned parts Watermelon rind is rich in vitamin C, which has anti-inflammatory and whitening effects and can improve sunburned skin. If you use watermelon rind in the sunburn area repeatedly wipe, or use a scraper to scrape into thin slices on the sunburned skin, can effectively reduce the symptoms. Step 3: Hydration Mask You can make your own hydrating mask after sun exposure to help sunburned and reddened skin, recover quickly. After washing the skin with a mild cleanser, take half a cucumber, mash the cucumber into a puree and put it on your face for 20 minutes and then wash it off with water. The temperature of the water used to wash your face should not exceed 20°C, otherwise it will aggravate the skin damage. Step 4: Hydrate and moisturize After the skin has been exposed to the sun, the surface layer of moisture will be lost, after applying the hydrating mask, but also shoot some moisturizing water. When shooting moisturizing water action must be gentle, at this time the skin is more brittle flesh, if not force will cause secondary damage.

How to deal with heavy sunburn

Heavy sunburn refers to the skin redness and swelling is very strong, there is a strong burning sensation and pain, and even long blisters with peeling phenomenon. This situation should be treated immediately after a simple cold compress treatment to seek medical attention.

Eat more fruits and vegetables after sunburn to help skin repair

After a sunburn, you should eat more foods rich in vitamin A and vitamin C. These foods can help repair damaged skin cells to recover quickly, and it is recommended that you eat a kiwi every morning and evening.

Precautions against sunburn in summer

1, after sunburn to avoid re-exposure of the skin to ultraviolet rays, between 10:00 am ~ 3:00 pm is the strongest ultraviolet rays, if you go out, should do a good job of protection. For example, half an hour or an hour before going out to rub a good sunscreen skin care products, and will carry it with them, try to wear light-colored long sleeves, or play umbrella. 2, when you need to be in the sun, try to consume less light-sensitive food, such as carrots, celery, potatoes, parsley, lettuce, etc., but not completely, can be appropriate when not going out or dinner. 3, do not use cosmetics during sunburn, especially cosmetics containing photosensitive substances. Do not use exfoliating products within three days after sunburn, although after sunbathing, the phenomenon of peeling may occur, but it is not advisable to use exfoliating products for a short period of time to avoid injury to the dermis. 4, sunburned parts do not scratch, sunburned parts itch, is the skin is repairing, remember not to scratch with your hands, in order to relieve itching can use dandelion water, or ground elm water to wash your face.

Warm Tips

I hope the above simple methods for skin allergies caused by UV rays can help you, the sun is warm, do not let its UV rays hurt the health of your skin. If you want to protect your skin, don't forget the precautions!