how to cure acne fast

Many people are repeating the same thing, because the acne skin becomes more and more rough, and the skin becomes more and more rough at the same time acne also becomes more and more serious. This is a vicious cycle that is repeated, where there is still watery skin. The following method is to help you to break the vicious cycle of beauty, to have the enviable beauty of the skin again, to learn it.

Practice Yoga

When you practice yoga, your skin is in a state of complete relaxation and blood circulation is accelerated throughout your body, which not only helps improve the nutritional status of your skin, but also helps eliminate toxins from your body, which not only eliminates acne, but also makes your skin rosy and shiny.

Sunward pose

Action: Stand with your legs together and inhale while taking a big step backward with your left leg and flexing your right leg. At this point, pay attention to the left foot surface against the ground, then bend the upper body as far back as possible, head as far back as possible, eyes upward, keep the action for 10 seconds to change feet to continue. Effect: This action not only strengthens the muscles of both legs, but also promotes blood circulation in the head and improves the roughness of the skin and acne.

Downward dog pose

Action: Lie prone with your legs shoulder-width apart, then place your hands on both sides of your chest, fingers straight, pointing to your head. Exhale while pushing up the body, arms straight towards the direction of the feet, head on the ground, elbows straight, stretch the back, legs taut heels pressed backwards to maintain the posture for about 1 minute and then restore the action. Efficacy: this action can help the body detoxification discharge, effective elimination of acne. In addition, in the exercise will make the heart beat faster, increased blood supply to the brain, the skin of the face to improve the nutritional status, but also to improve the rough skin problem.

Cleansing and hydration

If you think yoga is too slow to see results, learn how to properly skincare. Whether it's dry skin or acne, it has nothing to do with skin care routine. The skin is not clean enough easily lead to dirt clogging pores and acne, skin dehydration is not timely hydration is easy to lead to dry skin and so on.

Thorough cleansing

The correct washing of the face can help eliminate acne, especially thorough cleansing can remove the dirt and oil in the pores thoroughly, to maintain the balance of skin water and oil, to help remove acne. Thorough cleansing can also help rough skin to remove the residual dead skin on the epidermis and improve the roughness of the skin.

Replenish moisture in time

A big reason for rough skin is skin dehydration, and skin dehydration can lead to skin acne due to oil-hydration imbalance. Therefore, hydrating the skin is an effective way to help improve skin roughness and get rid of acne. In addition to drinking the right amount of water every day, you can also apply a hydrating mask, use a hydrating moisturizing cream and so on.

Applying a mask

Applying a mask can help improve the roughness of the skin acne. Here are two homemade masks for you.

Aloe Vera Juice Mask

Directions: First boil aloe vera in water for about 15 minutes to take out the aloe vera juice and then add honey and mix well, both for face and drinking. Efficacy: aloe vera has anti-inflammatory and antibacterial effects, can help remove acne and skin, in addition to honey can effectively supplement the skin nutrition, improve the rough skin condition.

Green tea powder mask

Directions: Mix green tea powder, mung bean powder and dahurica powder in the ratio of 1:1:1 to form a mask. Efficacy: green tea can antioxidant, calming, not only can help clean skin, oil control and hydration, lighten acne marks can also promote skin self-healing.

Adjustment of diet

Skin roughness and acne can be improved by means of dietary regimen. Maintaining a balanced nutrition is an essential factor in making your skin shiny, clean and healthy. You can consume foods containing vitamin C to help moisturize your skin and reduce acne.

Other Tips

If you want to improve your rough skin and acne, you can use the following tips to help rejuvenate your skin and get rid of acne. 1. Use tender soap prick and white vinegar boiled together after taking the thick juice to apply on the location of acne or directly on the face can help improve skin roughness, effective acne, acne. 2. Dissolve salt completely into warm water and wash your face with salt water can also help improve skin roughness and get rid of acne.