ways to whiten skin

March 17, 2023
Summer is here, many beauty afraid to become "black roses" and "yellow roses" then how to do a "rich white beauty" in the summer, which requires beautiful beauty eyebrows in private with some work! The following are some of the best ways to learn how to be white in summer. The following to learn together with the summer whitening tips it.

Wash your face correctly

The appropriate water temperature is 38 to 40°C. Skin cleaning is the key, not only to wash away the dirt, but also to open the pores to facilitate the absorption of nutrients.

Massage the skin

There are deep and superficial blood vessels in the dermis, with the deeper vessels regulating body temperature and the superficial layer responsible for energy supply. Massage provides oxygen to the skin and enhances its vitality. Especially moderate and correct massage method can promote blood circulation, accelerate the blood supply to the skin and make the complexion healthy and fair.

Eye care flower tea

Summer beauty can choose chrysanthemum, rose, green tea, lemon together with tea to drink. Chrysanthemum can clear heat and moisten the lungs, rose and lemon whitening and skin care, green tea to clear toxins and prevent radiation.

Skin Moisturizing

The stratum corneum, hydrosol lipid layer and cell membrane are the best natural barriers for the skin, no matter which one of them has problems, our skin will lose moisture, making the skin dry and dull. Especially in the air-conditioned room for a long time in the work of the beauty of the skin a lack of water will be "loss of color", once a week whitening and moisturizing mask can effectively solve the problem of dry skin. And also to ensure that eight glasses of water every day, detoxification and skin care.

Aerobic exercise

Summer metabolism is more vigorous, blood circulation is also faster, appropriate aerobic exercise such as yoga, dance, hiking, etc., more conducive to body sweating, the face will be more rosy.

Healthy sleep

Don't put off sleep or stay up late. "If you do not fall asleep in time when you are sleepy, it will be difficult to fall asleep or even have insomnia after the best time. Insomnia can seriously affect the skin.

Essential sun protection

Whether it is sunny or rainy, it is necessary to protect against UV rays to avoid its damage to the skin, and try to avoid going out when the sun is strong. When you go out, prepare a sunshade and touch some sunscreen. You can eat more fresh vegetables and fruits to reduce melanin production.

Warm tips

To be a beautiful woman, don't be a lazy woman.
Share

Everyone Is Watching

icon

Hot Picks