Beauty Porridge: Nourish Blood and Qi with Purple Rice and Grape

"Purple Rice and Grape Porridge" is a porridge that is suitable for women, and it uses purple rice, raisins, coix seed, red dates, soybeans, peanuts, and rice as ingredients. Purple rice nourishes blo

Eating Purple Rice: Can It Make You Gain Weight?

Purple rice is named for its long and purple grains. It has the beneficial effects of nourishing qi and blood, warming the stomach and spleen, and nourishing the liver and kidneys. It has high nutriti

Purple rice is high in calories why it is still suitable for weight loss Purple rice and rice which is high in calories

Summer is almost here, many people began to prepare for weight loss, especially some women who love beauty, early exercise, diet combined with weight loss, general weight loss suitable for some people