The Cooling Benefits of Lily and Osmanthus Flower Teas for Summer Wellness

Lily flowers, from the perspective of botanical classification, belong to the family Liliaceae. The dried flowers of lilies are rich in vitamins and various minerals. From the perspective of tradition

Lily Flower Rice Porridge: A Nourishing Recipe for Beauty and Health

【Ingredients】 10 lily flowers, 50g glutinous rice.【Instructions】 Wash the glutinous rice thoroughly and put it in a sand pot. Add an appropriate amount of water. Bring to a boil over high heat, th

Lily Flower Tea: A Natural Remedy for Cough and Sleep Issues

Lily is one of the favorite ingredients among the masses, but people often discard lily flowers, which is a pity. Traditional Chinese medicine experts recommend drinking lily flower tea, which is bene