Health Maintenance
Chinese medicine believes that black beans have a sweet taste, neutral nature, and have the effects of nourishing the kidneys, strengthening the body, promoting blood circulation, detoxifying. Beans
Traditional Chinese medicine emphasizes the regulation of the five elements in the human body to treat and maintain health. Traditional Chinese dietary therapy has long-lasting value, not only in trea
Huangqi, a commonly used Chinese herbal medicine, has various effects such as tonifying qi and promoting yang, nourishing qi and consolidating the exterior, and diuresis and reducing swelling. It is
As the saying goes, "A spoonful of Sanqi powder, all diseases disappear." Sanqi powder has powerful health benefits, especially for middle-aged and elderly people who often suffer from various hea
```Gua sha is now a very popular health maintenance method. Many people choose to gua sha when they are not feeling well. Gua sha can eliminate diseases and dampness, so many people do it. But do you
```htmlMany people have heard of gua sha, and traditional Chinese medicine has a long history of using gua sha for health. With increasing emphasis on health maintenance, more and more people are usi
Massage is one of the traditional Chinese medicine therapies that has been passed down to the present day. There are still many people who use massage for health mainten
In winter, for the elderly, due to the decline in the physiological functions of various organs, slow metabolism, poor temperature regulation ability, and decreased cold resistance, if they neglect se
After the beginning of spring, the Yang energy rises and the accumulated internal heat in the body's organs begins to manifest, leading to a strong liver fire and symptoms such as mouth ulcers,
Physical Examination is the abbreviation of physical examination. It is a medical examination of the body through medical methods and techniques. It is important to develop the habit of regular phys