Dine
Guasha is a method of disease prevention and treatment in traditional Chinese medicine. We all know that it is not recommended to do guasha immediately after a meal. So, how long should you wait aft
One question that people who regularly go for morning runs often find themselves confused about is whether it's better to eat before or after their run. They haven't been able to find a satisfactory
Practice yoga to master the correct time to eat, can make the body in the practice process more comfortable, but also conducive to the digestion of food, nutrition absorption. So how long before and a
Now more and more people are joining the team of running exercise, but there are many people will be tangled in a problem, that is, whether to eat before or after running? Eating before or after run
Love to eat snacks do not love to move, is the commonality of most fat MM, many fat MM difficult to give up snacks to lose weight, so they decided to eat only snacks do not eat to lose weight. But is
People with obese bodies always want to lose weight quickly, so they will choose some more extreme weight loss methods. For example, all day only drink water without eating to lose weight, so this way
Many people may often skip breakfast because they need to rush to work or school or are used to sleeping in, while some people simply quit breakfast. Skipping breakfast for a long time can have a nega
Most people who don't eat for a long time want to lose weight, but not eating for a long time may help get rid of excess fat, but it can also bring serious harm to the body. Not eating is prone to d
For the frequency of meals since ancient times is three meals a day. But some people do not eat dinner at night in order to lose weight and slim down, and some people may not eat dinner at night in or
Some people may be suffering from the urge to poop after eating, which may be caused by gastrointestinal problems. However, it is important to note that the desire to poop after eating does not affect