Dates
Dates contain a large amount of vitamin C and have the effects of softening blood vessels, nourishing the middle, and whitening and anti-aging. They are excellent food to eat in autumn and winter.
[Ingredients] 20g Ophiopogon japonicus, 10 dates, 300g pig stomach, 20ml cooking wine, 5g ginger, 30ml vegetable oil, 2.5g salt, 10g scallion, 2g chicken essence. [Instructions] Soak Ophiopogon j
Walnuts have a sweet and warm nature and can enter the kidney, liver, and lung meridians. They can not only moisturize the intestines and promote bowel movements but also nourish the blood and darken
  【Recipe】25-30 grams of dates, 10 grams of ginger, 0.5-1.5 grams of black tea.  【Method】Boil the dates in water until they are cooked and dry. Slice the ginger and stir-fry until dry, then
Ginseng is a precious tonic herb. People often drink ginseng by steeping it in water. When it comes to steeping, we cannot overlook the benefits of adding jujube and goji berries. Jujube and goji ber
Many people enjoy eating fruits, especially during this season, and one fruit that is particularly popular is winter jujube. Winter jujube has thin skin, crispy flesh, and a sweet and delicious tast
Winter jujubes have thin skin, crispy and juicy flesh, sweet and fragrant taste, and excellent quality. They are a high-grade variety among fresh fruits in China. They are rich in nutrients and are
Red dates have long been considered as one of the "Five Fruits" (peach, plum, apricot, and jujube) in China. Winter jujube, as a new variety grafted from red dates, not only has high nutritional val
In recent years, as soon as the red dates season ends, winter jujubes begin to hit the market. Winter jujubes are large in size, resembling small apples. The flesh is tender and juicy, with thin and
Humans have an instinctual fear of mutations, especially with the emergence of various genetically modified foods in the market in recent years. Many people have become cautious and skeptical of new